Asking You To Date Is Too Hard

H- huh huh hi my name is Jerry it's so nice to meet you 🧀

Name: Jerry

He/ him

gender: male

2 inches 4'0

???

Age: 4-5

My favorite is cheese 🧀

Hugs, cuddles, pets, picking me up

Making new friends and having a family👉🏽👈🏾

I'm a little bit shy

I’m scared of big birds and big cats because I’m afraid that they’re going to eat me

I'm so little 😖

Please don't be mean to me it's not nice🥺


Pm/ Dm are open 🤗 don’t forget to bring cheese!


You can adopt me plz


I’m a mouse 🐁

I like cookies too ^^


( This oc is for Lulu 🤗)

H- huh huh hi my name is Jerry it's so nice to meet you 🧀

Name: Jerry

He/ him

gender: male

2 inches 4'0

???

Age: 4-5

My favorite is cheese 🧀

Hugs, cuddles, pets, picking me up

Making new friends and having a family👉🏽👈🏾

I'm a little bit shy

I’m scared of big birds and big cats because I’m afraid that they’re going to eat me

I'm so little 😖

Please don't be mean to me it's not nice🥺


Pm/ Dm are open 🤗 don’t forget to bring cheese!


You can adopt me plz


I’m a mouse 🐁

I like cookies too ^^


( This oc is for Lulu 🤗)

Hire a instagram hacker is one of the maximum famous instant messaging apps used by one-0.33 of the planet’s populace, and there are over 1.5 billion lively users on the app. Developers of this messaging application work hard to offer the exceptional protection and protection to the users. Therefore, if you want to log into a person else’s Instagram account, you want access to their smartphone. https://whatsapphacker.org/instagram.html

#Free-Ai-to-ZetsubouDonta mi hard? 😑

"Kynd Montessori is a learning centre for children to explore the world around them, develop new abilities, and form new relationships. The centre has been created specifically to cater to the needs of parents and children seeking a quality educational experience in a nurturing environment. Their team are all qualified Early Childhood Educators, and they regularly undertake updated training to enhance their skills and continue their own lifelong learning journey.

By creating an environment where all families feel welcomed and supported, they are dedicated to becoming a significant part of your child’s life. They truly value all our families and children and are committed to creating a strong bond between the home and the centre. To keep you up to date, their staff also prepare daily reports for each child on eating, sleeping and toileting, as well as monthly observations of your child’s progress. Their centre thrives thanks to the Montessori method." Visit us. https://kyndmontessori.com.au/

A protein deficiency is a condition caused by a shortage of protein. Malnutrition or a low-protein diet can cause it and nearly 1 billion people worldwide suffer from it. In India, more than 80% of the population is affected.

Contrary to popular belief, protein is important for everyone. Protein is essential for everyone, not just bodybuilders and fitness enthusiasts. Essential Amino Acids are the building blocks of every cell in your body which is why Protein is necessary to repair and create new cells.

FitFeast Tip - You need 0.8g of protein per kilogram of body weight
If you are 65 kg, your minimum daily protein intake is 52 grams.

These are the major symptoms to look out for :

1 Increased severity of infections
Insufficient protein can cause a decline in your immune health. You can become more susceptible to infection and even worsen versions of infections. You may find yourself falling ill quite frequently, this is because antibodies and other disease-fighting cells need protein! https://fitfeast.in/

2 Nail and Skin Problems
They say that beauty sleep is important, but protein is too! Protein deficiency leads to hyperpigmentation, flaky skin, and brittle nails, and can also cause hair loss!

3)Losing muscles
When you fail to meet your minimum protein intake, your body will turn to skeletal muscle protein for vital functions. Over time, you will notice muscle mass and weakness.
This is the reason why dietitians recommend that you consume more protein to build muscle mass.

4) Inability to concentrate
One of the most crucial effects of protein deficiency is the toll it takes on your Central Nervous System, A lack of protein can cause serious damage to your brain. Low levels of EAAs or plasma in the brain may lead to decrease neurotransmitter levels, which can make it extremely difficult to focus on tasks.

5) Digestive issues
That annoying gas, diarrhea, stomach pain, cramping, bloating, and nausea can be a sign of your body being unable to break down protein properly. Your body needs protein for effective digestion! https://fitfeast.in/bmr-calculator/

If you are suffering from these symptoms, you may want to increase the amount of protein in your diet and if you find the symptoms becoming too severe, contact your doctor immediately.

LET US HELP WITH YOUR COMMERCIAL KITCHEN DESIGN!


One of the keys to creating fantastic food in a business kitchen is guaranteeing that the work streams in a precise way for effectiveness, cleanliness and correspondence. There should be space for prep regions, burners, stoves, fryers, warmers and administration regions. Moreover, a business kitchen configuration requires capacity regions with racks and cupboards and washing regions with sinks, dishwashing machines and drying racks.

Business kitchen plans should consider ergonomics, energy proficiency, ventilation and upkeep. Moreover, you should have business grade kitchen gear and apparatuses. Coolers, coolers, fryers, vent hoods, planning tables, utensils and cooking vessels are a couple of sorts of hardware expected for effective ad dinner readiness. This multitude of components should meet security necessities and nearby codes.

In the event that it appears to be overpowering to design a very much spread out, ergonomically useful kitchen, Halfway Café Supply can help! We start by conversing with you about the way of cooking your foundation creates and the number of feasts that are served on a run of the mill day. This impacts the sort and game plan of workstations, number of burners required and what specialty gear might be required. We likewise consider neighborhood wellbeing and security codes for plumbing, refrigeration, ventilation, power plugs, wash stations and consolidation of the right business kitchen gear .

Business Kitchen Plan Formats
There are three essential formats normally utilized in business kitchen plan. Each can be customized to suit your necessities. Adding ergonomic elements improves staff solace and productivity, saves time and increments security. Expanding table level holds culinary experts back from twisting around to prepare or prepare food. Vital position of lights allows staff to see better and work securely. Having hardware helpful to workstations increments effectiveness.

ZONE Designs
Zone formats orchestrate workspaces as indicated by exercises. Cleaning and washing are close to the entry, where servers can store utilized dishes. The assistance region is close to the exit, permitting waiters to get orders and convey them to tables. Separate zones are assigned for stockpiling, getting, food readiness and cooking. Each zone can incorporate workstations that oblige periods of readiness and cooking, like barbecue, sauté, salad or treat stations. Each can be equipped with utensils, machines and other hardware to increment productivity.

ISLAND Formats
Island formats bunch significant exercises around a focal block where barbecuing, sautéing and other cooking exercises occur. Regions around the sides are devoted to preparing, washing, administration and capacity and getting. The roundabout progression of an island works with correspondence and simplicity of development. This design functions admirably in an enormous kitchen however can be utilized in kitchens of any shape or size.

Sequential construction system Formats
Sequential construction system designs are great for foundations with restricted menus like pizza, or for cafeterias and drive-through eateries. As food is ready and cooked, it is sent down the line to the help region. Different exercises, like capacity, washing, cleaning and getting, are behind the line. This design works with work process and correspondence.

Arranging your new kitchen with a business kitchen plan proficient will set aside cash and assist you with staying away from expensive errors. The plan specialists at Halfway can assist you with streamlining space toward the back and front of the house, make a spending plan and conform to all codes.

Halfway can likewise assist you with choosing the right machines and gear to upgrade work process. We supply cooking and baking gear, business worktables, refrigeration hardware, racking, cookware, smallwares and that's just the beginning — all the kitchen hardware you will require for a fruitful activity. Call Halfway Café Supply today for assist with kitchen arranging and furnishing!

Fundamental Highlights OF A Very much Planned KITCHEN
One of the viewpoints we love most about kitchen configuration is that no two spaces we plan for clients are the very same. We form the styles and elements of every one to be a genuine impression of their proprietors, taking care of their ways of life. In this way, every kitchen you'll find in our client kitchens is special to our clients - however having said that, there are a couple of elements that all very much planned kitchens share practically speaking…

1. Brilliant Capacity AND Pantry SPACE
One thing you certainly can't bear to have as an untimely idea is capacity. All things considered, in the event that you don't have proficient capacity in your kitchen, it turns out to be considerably more hard to appropriately utilize it! What you keep in your kitchen will rely a great deal upon what you like to plan and cook, so pondering your preferences is a fundamental thought while upgrading your kitchen. It's about what you use, either, yet how frequently you'll end up utilizing it - so make certain to remember that! Fortunately, today there's no lack of productive stockpiling arrangements you can use for your kitchen, so don't hesitate for even a moment to get innovative!

2. Easily Polished WORKTOPS THAT ARE BOTH Pragmatic AND Solid
Your kitchen worktops are perhaps of the greatest effect on your kitchen's general style, so it's critical to select them cautiously all along, so their look supplements the general appearance of your space. Likewise, you'll likewise require them to be sufficiently sturdy to deal with the requests of your space, including whether they're in danger of chipping or harm in close family spaces. Fortunately, most current worktops are more than equipped for dealing with this, yet giving it an idea, in the event is as yet shrewd!

3. Wonderful FITTINGS AND Top notch Apparatuses
The genuine workhorses of your kitchen are, obviously, your apparatuses. We're a Neff Expert Accomplice here at Kitchen Configuration Center (in any event, winning one of their industry grants as of late), and that implies we're the ideal individuals to assist you with equiping your kitchen with strong, imaginative and effective machines. Once more, you'll have to ponder what ones turn out best for your space, particularly in the event that it's restricted. For extractor fans, for instance, an innovative arrangement like a downdraft extractor can assist you with keeping your kitchen smelling new and clear without settling on space.
Similarly, your fittings fill both reasonable utilitarian needs and wonderful stylish ones, as well. A helpful kitchen cabinet can be given a new style with the expansion of downplayed handles, and a standard sink can be lifted with a glorious Quooker tap.

4. Painstakingly Thought about LIGHTING
Your lighting can have a massively emotional impact over your last plan, and you can utilize it to mirror the air you need for your space. Delicate, warm lighting can make it look comfortable and welcoming, though more splendid white lighting can improve the impact of a cutting edge or contemporary kitchen. You could in fact make them configuration highlights all by themselves - for this open arrangement horse shelter transformation, for example, our originator Paul Harrington consolidated highlight pendant lighting over the promontory, for a captivating last impact.

5. An Unmistakable Tasteful AND STYLE
While you're pondering this large number of different components, you'll likewise have to arrange for how they all fit and complete one another, to give your kitchen a particular look and character. Having too many contending tones or surfaces in a space can all also effectively wind up making it look jumbled and muddled. To keep away from this, you can constantly take a gander at probably the most well known styles of creator kitchens - for instance, contemporary kitchens, modern styles, or a country farmhouse space. This shouldn't imply that your kitchen needs to fit precisely into these formats, obviously; you can mix a few of them together to cause your kitchen look and to feel special. They can, be that as it may, give you superb beginning stages to conclude your vision for your fantasy kitchen!
find out more ; https://thegrafyt.com/

The best foldable electric mountain bike is one that can be easily folded and transported without sacrificing too much in terms of quality or features. There are a number of foldable electric mountain bikes on the market, but not all of them are created equal. In order to help you make the best decision, we’ve put together a list of the best foldable electric mountain bikes currently available.

https://outdoorgearreviews.org/best-foldable-electric-mountain-bike/

5 Reasons Why You Should Sleep With A Body Pillow This Season

As we all know, sleep is essential for our health. And if you’re not getting enough of it, it can have serious consequences—from poor performance at work to mood swings to even serious diseases. That’s why it’s so important to find the right pillow for you. Not only will a good pillow help you get a good night’s sleep, but it can also improve your overall quality of life. In this blog post, we will share five reasons you need a small pillow to sleep at night. From neck pain relief to improved breathing, read on to learn everything you need to know about small pillows and how they can benefit your health.

You’re Not Getting Enough Sleep

According to the National Sleep Foundation, adults need between 7 and 8 hours of sleep a night. However, nearly two-thirds of Americans get less than 6 hours of sleep on weekdays. Lack of sleep is linked with a host of problems, including weight gain, decreased libido, dizziness, and impaired memory.

To get the most restorative sleep possible, experts recommend using a comfortable pillow that supports your head and neck. A small pillow will help you relax your neck and reduce tension in your upper back and shoulders.

To find the Best small pillow for you, try sleeping on it for a few nights to determine its comfort level. Also be sure to consider factors like neck shape and size, head shape and size, facial features, body type, sleeping position preference...etc.

Your Pillow Is Wrong For You

If you are a person who typically uses a large pillow to sleep at night, it is time to adjust your pillow size. You may be sleeping on your neck and shoulders in an uncomfortable position. A small pillow will help you sleep more comfortably by distributing your weight evenly across your bed. Additionally, using a small pillow can help reduce headaches and neck pain.

You’re Sleeping on the Wrong Side

If you're like most people, you spend a large percentage of your time sleeping on your side. This can be a problem if you're not using the right type of pillow. A small pillow is the best way to sleep on your side because it will keep your head and neck in an neutral position.

You’re Having Trouble Determining What Time Of Day To Sleep

If you are having trouble determining what time of day to sleep, you may need a smaller pillow. Sleeping on your side increases the risk of neck and shoulder pain. When sleeping on your stomach, your head and spine are in an unnatural position, which can cause pain. A study published in the Journal of Sleep Research found that people who sleep on their side or stomach have a greater risk of developing neck and back pain than those who sleep on their back. Sleeping on your back also allows your natural weight distribution to help keep your spine aligned and reduce the risk of injury.
If you're like many people, you spend a lot of time tossing and turning in bed. Maybe it's because your pillow is too big, or maybe it just doesn't support your head and neck the right way. Whatever the reason, it's time to get a smaller pillow!

Here are five reasons why a small pillow is the best way to sleep at night:

1. A small pillow supports your head and neck better than a large one.
2. It allows you to relax your neck and shoulders, which will help you fall asleep faster.
3. It prevents cervical spine problems by supporting your head and cervical spine evenly (large pillows can cause headaches due to their weight pressing down on the front of your skull).
4. A small pillow won't push all of the blood away from your face, so you'll wake up with dry skin every morning (especially if you have sensitive skin).
5. Most importantly, a small pillow helps reduce snoring - which can be an embarrassing problem for some people!

Note: If you are finding it difficult to fall asleep because you keep tossing and turning, try using a smaller pillow. A small pillow will not elongate your spine as much as a larger pillow and will allow less pressure on the spinal cord. If you are looking for the perfect pillow to help you get a good night's sleep, read on for our top 5 reasons why a small pillow is the best option for you! A small pillow can make a big difference when it comes to getting a good night's sleep. Not only does it increase the comfort of your pillow, but it also decreases the amount of pressure on your neck and head. By choosing a small pillow, you'll be able to get more restful sleep and feel better in the morning. Which small pillow is perfect for you? Let us know in the comments below! If you are having trouble sleeping at night, you may need a small pillow to help you get a better night's sleep. A small pillow will give your head and neck the support they need to avoid pain in the morning. Additionally, using a small pillow can also improve your alignment while you are sleeping, which will help you get a more restful sleep. If you have been diagnosed with chronic fatigue syndrome or fibromyalgia, choosing a smaller pillow may be one of the first steps towards improving your sleep quality.

Your Bed is Too Soft

If you are finding it difficult to get a good night's sleep because your bed is too soft, there are a few things that you can do to ensure that you get the rest that you need. One thing that you can do is to switch to a smaller pillow. A smaller pillow will help to firmer your neck and provide more support for your head and spine. Additionally, choosing a pillow that is natural or synthetic material may also help to improve your sleep.

Conclusion

If you're like most people, you sleep on a standard-sized pillow that's too big for your head. This can result in neck and shoulder pain, headaches, poor sleep quality, and even reduced performance the next day. To get the best night's sleep possible, try using a small pillow that conforms to your head instead of using one that is designed for someone else. Sleep is vital for both our mental and physical health, and getting a good night's sleep Toddler travel pillow is essential for optimal performance the next day. However, not everyone enjoys sleeping on a traditional bed pillow because they find them too large or too small. If you are one of those people who find that standard-sized pillows do not provide enough support to help you achieve a sound sleep, then consider investing in a small pillow – like the ones we recommend in this article. They are specially designed to contour to your body so that you can get the best night's sleep possible! Sleep is essential for both our mental and physical health. By ensuring that we are getting enough sleep each night, we can improve our moods, immune systems, and overall energy levels. In order to get the best sleep possible, it is important to have a comfortable pillow that supports your head and neck. A small pillow is ideal for people who want to sleep on their side or stomach because it allows them to rest their heads on the pillow while still having some space between their chin and the pillowcase.

Commercial Milkshake Machine Buying Guide

What sorts of milkshake are there?
Dairy based milkshakes are the customary choice and is presently the most well-known structure being a minor departure from frozen yogurt blend. Be that as it may, similar to every effective item, the term 'milkshakes' has advanced to be open to find a place with most of dietary necessities and patterns. Losing the 'milk' and shorting the term to just 'stirs' opens up practically vast potential outcomes.

As of now you can get the accompanying kinds of 'Shake' (there's no question others):

Full fat, dairy milkshakes made utilizing new milk, cream and stabilizers.
UHT 'Thick Shake' where a level of the fat is gotten from a vegetable source.
UHT 'Non-Dairy' Shakes where the fats are all gotten from a vegetable source and there's no milk-based fixings. These items are normally vegan and Halal (check with the producer).
Vegetarian shakes, where the fats are generally nut, coconut or soy based.
Organic product smoothies (not exactly a shake but rather… ) made with a mix of organic products, sugar and water.
For the reasons for this article, we will zero in on conventional dairy based milkshake blends and the Taylor machines which can be utilized to make these items.

Milkshake blends can come in various structures, each has the broiler up-sides and negatives:

Newly Ready. This is a fluid that requires consistent refrigeration until required. It very well may be put away for 5 to 7 days before microbes ruins it. Quality can be seriously undermined by bacterial pollution and overseers should practice watchfulness to keep up with quality. 'New blends' occasionally come profound frozen to broaden time span of usability; this then, at that point, requires totally thawing out in a cooler preceding being filled the delicate serve machine.
A powdered blend. This is a dried variant of the fluid blend. It enjoys the benefit of simple dispersion and can be put away for significant stretches of time without ruining. Water or milk/cream should be added preceding being filled the milkshake cooler. The drawback of a powdered blend is the 'human component' on the off chance that staff individuals don't follow the recipe accurately or the stock of fixings is conflicting, the completed item will be conflicting. A few less legitimate administrators can put a lot of water in to make it go further. In a perfect world the pre-arranged fluid blend ought to be refrigerated preceding use, as airborne and waterborne microscopic organisms can contaminate it right away and can develop rapidly on the off chance that the item is warm. Remaining microorganisms in the refrigerated container could likewise be enacted on the off chance that a warm item is presented.
Ultra-Intensity Treated (UHT) blend, is a fluid blend which has been sanitized and stuffed in fixed, sterile sacks or containers. It can typically keep going for as long as nine months without refrigeration and can be emptied straightforwardly into the milkshake machine quickly after opening. At the hour of opening, quality can be ensured, and bacterial counts are zero. Wellbeing specialists as a rule consider UHT the most secure type of shake blend available. For best outcomes, to help with the productivity of the cooler and for cleanliness reasons, UHT blends ought to likewise be pre-chilled prior to adding it to the milkshake machine.
With regards to picking the sort of blend for your business you really want to think about a couple of things:

Who am I selling it as well? - Age bunch/those with strict convictions and so forth.
What amount could I at any point sell it for? - New blends will constantly cost more to deliver per segment than UHT counterparts. Ensure you have a blend which permits you to make sufficient edge on the item.
Will clients like it? - don't wrongly attempt to impact the world excessively quick and too early. In the event that your client base is utilized to a dairy based item, changing to a veggie lover item 'over-night' may lose you clients. Keep in mind, since you as it doesn't mean the remainder of the world will…
What's the contrast among business and hand crafted milkshakes?
Business Milkshake Machine Purchasing GuideOne of the exceptional selling points of value frozen milkshakes, and a significant explanation they're a particularly extraordinary dealer, is the way that they're truly hard to reproduce them at home. A legitimate milkshake machine freezes the whole item, creating a uniform and smooth item. The freezing system can be controlled to make a completed item which is the best consistency or thickness which goes on for longer in the cup once served (for what reason do you think significant cheap food chains use milkshake machines). Natively constructed shakes made by mixing frozen yogurt into milk normally brings about a messy, lopsided beverage which is frozen yogurt suspended in milk which, after a brief period, can isolate out with the frozen yogurt drifting on top. The parting of mixed shakes can at some point look entirely bothersome.

Making your own 'custom made' blend for your milkshake machine will give you the possibility to make a special item which no other administrator can sell. This permits you to source quality fixings to create a more top notch item would it be a good idea for you need, and you can stay away from any fixings which you class as 'terrible'. The drawback is that making your own will wind up setting you back more per segment, however you might have the option to charge more on the off chance that it's a noticeably more superior item.

Things to contemplate while picking your milkshake cooler…
Not all shake and frozen drink machines are made equivalent and ensuring that you have the right variety for your business will have a significant effect. The underlying buy cost will continuously be a component, however it ought not be the really main thrust when you go with a last choice. You really want to take a gander at every one of the accompanying focuses to ensure you have the right machine for your business. Keep in mind, the right machine in the right area could pay for itself inside the main year!

Yet, prior to whatever else…

What is a business milkshake machine?
A business milkshake cooler is an independent, independent machine which transforms fluid base blend into completed frozen milkshakes on request. Most machines are single flavor, normally vanilla. High-volume machines consolidate an on-board syrup framework permitting the serving of up to four extra kinds of shake. On the other hand, a remarkable sack in-box framework, called Flavor Burst, can be introduced on most of Taylor Frozen Drink Coolers, this permits you to serve up to eight extra flavors.

How do business milkshake machines producers work?
Business Milkshake Machine Purchasing GuideOne of the exceptional selling focuses frozen milkshakes is that they're newly frozen on request, making a smooth liberal frozen yogurt item which is difficult to duplicate without the legitimate machine. Fluid shake blend is put away in a refrigerated container situated in the highest point of the machine. Contingent upon the sort of machine, the fluid blend is either siphoned or streams by gravity into the back of the freezing chamber. Once in the freezing chamber, a twisting formed blender outline pivots, beating the blend. The stirring integrates a level of air into the completed item which is called invaded. As the blender pivots, the fluid blend freezes on to the refrigerated surfaces of the chamber which is then rejected off and beaten once more into the shake. Following a couple of moments, the milkshake machine makes a frozen item which is thick in consistency and smooth in surface with an overwhelm level of anything from 20 to 85+ (contingent upon blend and machine type). This is then administered straightforwardly from the machine into a cup, on the other hand it very well may be 'turned' with considerations prior to being served. As completed shakes are apportioned from the draw handle, the wine tool plan of the blender promotes the excess frozen item towards the entryway permitting new fluid blend to stream into the back of the barrel what begins to freeze naturally proceeding with the cycle. This programmed activity keeps 'barely enough' impeccably frozen item prepared to serve and afterward consequently recharges itself guaranteeing that the completion item is generally 'newly frozen' and as great as it might conceivably be.

Milkshakes machines eventually work similarly as a delicate serve cooler, the primary distinction being the point which the machine freezes the item to. Delicate serve should be frozen strong, though milkshakes are frozen less to the ideal place where it's thick and liberal yet runny enough to be sucked through a straw!

Presently you're hoping to purchase a milkshake machine you want to pose yourself these two straightforward inquiries:

What number of segments do you suppose you'll sell a day?
When during the day do you suppose you'll sell them?
In the event that you're hoping to add milkshakes to your current business and hope to sell shakes consistently over the course of the day, yet not in any enormous numbers all simultaneously, then, at that point, a minimized, ledge, air cooled machine like the Taylor 430 can presumably adapt joyfully to the volume requests of your business as this can create 2 to 3 12oz shakes consistently without compromising the item quality. Yet, in the event that you're an odds and ends shop of cheap food or quick relaxed eatery which has a bustling spikes where you'll have to serve a high volume of bits in a brief time frame period then a lot bigger, siphon took care of machine like the Taylor PH61 would be better as this machine can serve 12oz shakes constantly over the course of the day ceaselessly!
Check milkshake blender machine; https://thegrafyt.com/milkshake-machine

And because I have no talent in drawing, I spent my time writing. It's kind of difficult to have no computer but I love writing. 🤗

I found my old notes, I forget to write the date but this is from couple of years ago.

Ukraine War: The Donbas body collector who has lost count
Aleksey Yukov standing next to the white van, marked with a red cross
Image caption,
Aleksey Yukov and his men recover dead bodies of Ukrainian and Russian soldiers killed in combat in the Donbas
Aleksey Yukov has lost count of the bodies he's recovered in the Donbas over the past five months. He says he thinks it's more than 300, but he can't be sure.

Aleksey and his men drive a refrigerated white van, marked with a red cross, to carry out their work. They often drive towards danger to collect the bodies and remains of dead Ukrainian and Russian troops and civilians.

"We work with no days off. Constantly. We drive, we investigate, we transport, we search, all the time," he says.

It's grim work too - digging up the decomposing bodies of Russian soldiers buried in shallow trenches, or gathering their remains from burnt out armoured vehicles.

According to the United Nations, more than 5,000 Ukrainian civilians have been killed since Russia invaded in February.

There are no official figures for how many Ukrainian troops have died. But one adviser to President Zelensky told the BBC last month that between 100-200 Ukrainian soldiers were being killed every day. On average it's at the lower end of that scale.


Aleksey says that figure sounds realistic to him. But he believes the Russians are losing three times that number.

One Ukrainian soldier we spoke to, who had fought in Severodonetsk, described Russian tactics as similar to the First World War - with waves of their infantry running into a hail of bullets.

Smoke rising near homes in Donbas
Image caption,
Smoke rises near homes in the eastern Donbas region, where Russia has targeted its ground offensive
Who does Aleksey think is winning the war? "It's not about who is winning," he says. "It's about who's right. They [Russia] came here and that was unforgivable".

Every Ukrainian soldier we spoke to said they still believed they could win. Even in units that had suffered combat casualties of more than half of the troops.

But it's taking its toll on the living as well as the dead. Aleksey hasn't seen his one-year-old daughter for months.

"This war has ruined the life you had and the one you've been building," he says.


He adds that at the end of the day it all catches up: "That feeling when you are empty inside. The unfillable void".

Why Russia wants to seize Ukraine's eastern Donbas
Death comes quickly in the Donbas. Russian shells take mere seconds to land, and they're being used in industrial quantities. On average Russia is firing 20,000 artillery shells a day. Ukraine is able to respond with just 6,000.

There's no respite from the sound of heavy shelling at a military medical station we visit. The chief medical officer - who only wants to be known as Dr Anatoliy for his own safety - describes the situation on the frontline as "fragile".

He shows us photographs of a badly damaged military ambulance - riddled with bullet holes and torn to shreds by shrapnel. Dr Anatoliy says the red cross painted on their vehicles mean nothing to Russians. Two more ambulances are waiting outside the building under camouflage nets - ready to go to pick up the injured.

Tina packing a military bag inside an ambulance
Image caption,
Before volunteering to join the army Tina worked at a children's hospital
We meet Tina and Polina, two front line medics.

Tina used to work at a children's hospital before she volunteered to join the army. She wipes away tears as she talks about the family she's now missing.


"The pain goes away, because you have a task: to get a person to a hospital alive" she says. I ask if she's scared. "Of course it's scary. When a shell lands nearby, everything shrinks inside you".

For every soldier killed many more are injured. Tina says she's not allowed to give numbers but adds "there are casualties almost every day, and not just one. Sometimes many, sometimes a lot".

Polina standing near a vehicle
Image caption,
Twenty-one-year-old Polina says she exercises and listens to music to keep some sense of normality
Polina is just 21. The war's already cast a big shadow over her short life.

Her father and uncle are now prisoners in Russian-occupied Ukraine. She says she's trying her best not to let it get her down. She exercises and listens to music whenever she can - just to keep some sense of normality.

But Polina admits it's hard not to feel gloomy and depressed: "Apart from the bullets flying over your head, wounded people - and those wounded are often my friends and buddies - if you're taking it to heart it's going to be tough".

It's the troops she treats who give her hope.

"The guys who are injured and exhausted don't even want to go to hospital sometimes. They say I'm not going to leave my mates, we're holding the line together".

line
War in Ukraine: More coverage
RUSSIA: Stop the fighting: Russian soldier's mum speaks out
WATCH: War nears Ukraine maternity ward
ANALYSIS: Is the tank doomed?
READ MORE: Full coverage of the crisis

Fantastic website you've got going on here! Please keep me up to date, as I intend to read further. It's going in my bookmarks, so you'd better keep it up to date! https://wordfinder.tools/

Important Things to Consider Before Playing Daily Fantasy Football
Do you want to play fantasy football for the first time? You must be excited and a bit cautious too. Be relaxed, take it easy, and go through the following things. You must consider these before playing a fantasy football game.
https://brunoboysus.mystrikingly.com/blog/important-things-to-consider-before-playing-daily-fantasy-football

There is always going to be a way for you to distinguish that the ID is in fact a farce, and not the genuine article. Here are 3 different tips you can use to help you spot a fake Look for imperfections. The most common way to spot a fake identification is to look for imperfections on the ID itself. Remember, any organization that is handing out drivers licenses is going to have the process perfected, and will rarely, if ever hand out IDs that are not up to standard. Look for a picture that is off center, or lettering on the license that is fuzzy or hard to read. No drivers license is ever going to have red-eye in the picture, and this is a common mistake made by many amateur ID makers.

Make sure the license is not expired. Oftentimes, individuals with false identification have borrowed the license from someone who has had their license expire.

How Bart acquires a car and a Fake driver's license is the plot's most intriguing development. He spends the day with his aunts Selma and Patty at the Springfield Department of Social Services because of "Take Your Kid To Work."

For both high school and college students, taking a week off from class in late March has become a tradition of the spring. Even young pupils from the fourth grade have been to Florida, but thankfully for society, they were a fictional quartet.

The Simpsons episode titled "Bart On The Road" has buddies Milhouse, Martin, and Nelson accompanying Bart on a vacation to the Sunshine city has buddies Milhouse, Martin, and Nelson accompanying Bart on a vacation to the Sunshine State.

#TO-YOU-THE-IMMORTALAbout learning what it is to be human. Figuring out life and what you can do

You can buy WoW gold with PayPal without having to worry about being scammed
The primary in-game currency in World of Warcraft is gold. It is the most abundant and stable currency, and is used to purchase everything from small items like ammunition and food, to large items like mounts and gear. While there are many ways to acquire gold in-game, the safest and most efficient way to buy WoW gold is through the in-game currency. There are many reasons why the in-game currency is the best way to buy wow gold paypal . First, it is the most stable currency. Gold prices fluctuate less than those of other currencies, so you can be sure that the price you pay for gold will be close to the current market rate. Second, the in-game currency is more efficient than other methods of acquiring gold. You can earn gold through activities like questing and looting, and then use that gold to purchase items or gear. Finally, the in-game currency is the most secure way to buy WoW gold. When you purchase gold through the in-game currency, you are protected by Blizzard's Terms of Service and in-game protections. This means that your gold is safe from being hacked or stolen, and you will not be scammed out of your hard-earned money.

PayPal is a faster and more convenient way to pay for WoW gold.
There are many WoW gold sellers who accept Paypal. This is the easiest and quickest way to buy gold. All you need is a Paypal account and you're good to go.

The advantage of using Paypal is that it's a very quick and easy way to buy gold. You don't have to worry about going through a third party, and you can get your gold instantly. Paypal is also a very secure way to buy gold, so you don't have to worry about your information being stolen. The downside of using Paypal is that there is a small fee involved. This isn't a big deal, but it is something to keep in mind. Paypal is also not available in all countries, so you may not be able to use it to buy gold in your country. Overall, Paypal is the easiest and quickest way to buy gold. If you're looking for a safe and secure way to buy gold, then Paypal is the way to go. Players can buy WoW gold from websites that sell gold or from other players who are willing to sell their gold. Websites that sell gold usually have a payment gateway that players can use to pay for the gold that they want to purchase. These websites are safe and secure to use and they offer a lot of different payment options, including Paypal. Players can also buy WoW gold from other players who are willing to sell their gold. This is usually done through online chat services, such as Skype or Discord. Players can also meet up in person to trade gold. This is a good option for players who want to avoid using a third-party website to purchase WoW gold.

#KAICHOU-WA-MAID-SAMA!Love the romance in the story, no but sincerely I can't help myself but to admire Ayuzawa Misaki for her hard work and her talents in sport. Oh! And did I told you that my favorite character is actually Yukimura-senpai, I love the fact that everybody mistakes him for a girl. This is just so wonderful. Lol? And for Usui, I haven't fallen for him, but I have to say that I kind of feel bad for him... because of all the misunderstandings eith the duke and his family. Anw, I loved this manga, so please continue this for me snd all of its fans!! ❤️

Are you an IT professional looking to enhance your skills in Windows Server Hybrid Core Infrastructure? Look no further! Microsoft's AZ-800 exam is designed to test your knowledge and expertise in administering Windows Server Hybrid Core Infrastructure, and mastering this exam can open up exciting career opportunities. In this article, we'll take a closer look at the AZ-800 exam questions and why preparing for them is crucial for success.

The AZ-800 exam focuses on validating your skills in administering Windows Server Hybrid Core Infrastructure, which is a crucial component of modern IT environments. This exam is part of Microsoft's role-based certification program, which is designed to equip IT professionals with the skills necessary to meet the demands of today's rapidly evolving technology landscape.

The exam consists of various types of questions, including multiple-choice, scenario-based, and drag-and-drop questions. These questions are carefully crafted to assess your knowledge and skills in areas such as implementing and managing Windows Server Hybrid Core Infrastructure, configuring and securing networking, managing storage and virtualization, and monitoring and maintaining Windows Server environments.

Preparing for the AZ-800 exam questions is essential to ensure that you are well-equipped to tackle the challenges posed by administering Windows Server Hybrid Core Infrastructure. Here are some key reasons why mastering the exam questions is crucial for your success:

1.Demonstrates your expertise: Successfully passing the AZ-800 exam demonstrates your proficiency in administering Windows Server Hybrid Core Infrastructure. It serves as proof to potential employers that you possess the skills and knowledge required to manage complex Windows Server environments, making you a valuable asset to any organization.

2.Opens up career opportunities: Earning the AZ-800 certification can open up a wide range of career opportunities in the IT industry. As organizations increasingly adopt hybrid cloud environments, the demand for skilled professionals who can administer Windows Server Hybrid Core Infrastructure is on the rise. Holding the AZ-800 certification can make you stand out from the competition and give you a competitive edge in the job market.

3.Enhances your technical skills: Preparing for the AZ-800 exam questions requires in-depth knowledge of Windows Server Hybrid Core Infrastructure, including its features, functions, and best practices. Studying for the exam helps you develop a deep understanding of the subject matter, and you will acquire practical skills that you can apply in real-world scenarios. This will not only help you pass the exam but also enhance your technical skills, making you a more competent IT professional.

4.Boosts your confidence: Confidence is key when it comes to taking any exam. Familiarizing yourself with the AZ-800 exam questions and practicing them through mock exams and practice tests will help you gain confidence in your abilities. This will enable you to approach the exam with a calm and composed mindset, increasing your chances of success.

5.Keeps you updated with the latest technology: The IT industry is constantly evolving, and it's crucial to stay updated with the latest technologies and best practices. Preparing for the AZ-800 exam questions requires you to stay up-to-date with the latest advancements in Windows Server Hybrid Core Infrastructure, ensuring that your knowledge and skills are current and relevant in today's IT landscape.

In conclusion, mastering the AZ-800 exam questions is essential for any IT professional looking to enhance their skills in administering Windows Server Hybrid Core Infrastructure. It validates your expertise, opens up career opportunities, enhances your technical skills, boosts your confidence, and keeps you updated with the latest technology trends. So, don't delay, start preparing for the AZ-800 exam questions today and take your IT career to new heights!

Hi 😄😄. How are you all ?? I want to ask you, is there an Arab here ??🤔🤔