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𝑑𝑜 𝑛𝑜𝑡 𝑏𝑟𝑒𝑎𝑡ℎ𝑒
Aug 13, 2018
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#HEESU-EN-LA-CLASE-2AMO ESTOOOOO ❤💓❤💓❤💓❤💓 pero yo si quería mi capítulo :"v
PD: No se que valla a pasar pero tal vez duerma con su ex crush se sienta mal y luego se cambie y valla con su crush (o eso quiero que pase yo :'v)
PD: No se que valla a pasar pero tal vez duerma con su ex crush se sienta mal y luego se cambie y valla con su crush (o eso quiero que pase yo :'v)
kairiu
Aug 13, 2018
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#LA-VOZ-DEL-AMORno me digas que la put* de jiho va a defender a su ex put* dios jiho me dio medio asco toda la serie prefiero al pelinaranja ese >:v que está bien tierno y sus sentimientos son bien pinches puros
Dionna
Aug 13, 2018
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#Nunca-entiendesEl rosita fresita y el feo le daban muchas vueltas al asunto :( aúnque igual fue bueno, pero me hubiese gustado más saber de la relación de el guapo estúpido y del gordito arquero :( me gusto mucho esa pareja y también a cerca de el mentiroso y ex presidente agh
Mel¥
Aug 12, 2018
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#Pampered-the-Ex-wife!la verdad ya no siento compasión x ella ya que es ella la que se aferra a él!! =.= esta mujer es como yo me aferró a la comida que me prohíbe el doctor más me la quiero comer =.=
Amarukia
Aug 12, 2018
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#A-Partir-De-Tres-PuntosEs más que obvio que Heejae tiene algo que ver.!!!
como supo lo que pasaría con su ex?? Como sabia de él.... estuvo urgando en su pasado para poder someterlo a él y hacer que este dependa de él... ahhh muchas gracias por el capítulo!
como supo lo que pasaría con su ex?? Como sabia de él.... estuvo urgando en su pasado para poder someterlo a él y hacer que este dependa de él... ahhh muchas gracias por el capítulo!
RahulB20
Jan 19, 2022
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https://www.myphyzio.com/bangalore/ Most games have a level of lopsidedness. Take baseball and cricket for instance - hurlers in these games have a prevailing arm. This arm will go through reiteration and a higher volume of preparation. This can lead the tossing arm to create more grounded development examples and muscles. While is it's true that imbalances exist in sport, is this essentially something terrible? Is evenness too significant for ideal execution in sport?
The response isn't highly contrasting, sadly. There is both a good and bad response. Initially, what game is being referred to? As referenced before, there are sports where a conspicuous lopsidedness is normal and developed. Around here at Pivotal Motion Physiotherapy, we have a long history with baseball. All things considered, we should address deviations in baseball further. https://g.page/r/CdrZ7lF1VuJgEAE
THE THROWING ARM
The tossing arm in baseball is one of the most investigated and explored imbalances in sport. The capacity to play out a high speed toss with exactness is fundamental for ideal execution. Consequently, the prevailing tossing arm will have enhancements in strength, development designs, co-appointment and quick jerk muscle filaments.
THE LOWER BACK AND LIMBS
Past that, baseballers will likewise have deviation further down the motor chain, with a prevailing side common in the mid and lower back, glutes and legs. Except if this lopsidedness is causing a remarkably clear disadvantage (execution astute or manifestation savvy), there is no issue in having strength on one side of the body.
Evenness FOR DIFFERENT SPORTS
Conversely, a game like swimming requires a lot more prominent level of balance. While almost certainly, a swimmer will intrinsically have a side to side predominance, the level of imbalance will be undeniably not exactly that of a baseballer. Swimmers require the utilization of the two sides of their body at contrasting occasions and stretches. Subsequently, an unevenness would disable their ability for ideal execution and in that capacity, isn't great.
The all-encompassing subject here is to not explicitly center around balance as a definitive objective of your preparation program. Different standards of activity ought to be addressed preceding balance, remembering useful importance to the game for question and the FITT guideline. An intensive investigation of the prerequisites of your game ought to decide how significant the idea of balance ought to be in your activity program. Keep in mind, if your game is for the most part one-sided (uneven) and you use your predominant side to a far more noteworthy degree than your non-prevailing side, it isn't crucial to addressing imbalances. Assuming your game requires the utilization of the two sides of your body to a practically equivalent sum, address imbalances in your preparation program.
Bang smack in the center of winter, July frequently achieves the normal mid-winter blues. We get going so inspired with practicing toward the start of the year however end up lacking energy when the temperature drops, and we see less of the sun. Part of encountering the mid-winter blues implies less time spent practicing as well as in any event, when you are working out, the activities can feel every day, exhausting and normal, worn out!
This month is about tips on the most proficient method to beat the mid-winter blues with the goal that you can stay engaged and moving. That way, injury is kept away from.
The following are 5 simple Pivotal Motion tips to beating the mid-winter blues:
1. Take A MORNING WALK WHEN THE SUN IS OUT
Daylight and warmth are superb ways of working on low temperaments. Along these lines, expecting to stroll for 30 minutes day by day out in the sun can be an incredible approach to beating the mid-winter blues.
2. Enliven YOUR EXERCISE PROGRAM
Changing your activity program is a decent approach to bringing difficulties into practising making it interesting and less everyday. It is likewise a method for further developing strength and molding.
Two or three superb ways of switching around an activity program are the accompanying:
Changing the switch length - a more drawn out switch can expand trouble in an activity. An ideal illustration of this is the mollusc shell workout. Assuming the knee is bowed, the designated muscle (gluteus medius) works less contrasted with the knee in a fixed position.
Consolidating balance - For any activity, presenting balance parts builds the test of playing out the activity.
Controlling reiterations - Increasing the quantity of redundancies guarantees the designated muscle works more earnestly.
Changing time under pressure - The expanded time a muscle is under withdrawal associates to an expanded responsibility performed by the muscle and consequently, invigorates muscle development.
Weight - this is a conspicuous movement. If you lift heavier loads, you animate the development of more muscle.
Position - changing the position during a standing activity can modify which muscle is put under expanded pressure.
Rest time - guaranteeing that you have satisfactory rest time both among practices and between meetings is fundamental to staying away from wear out!
3. NUTRITIOUS DIET
Ensuring that the eating regimen is satisfactory by eating a lot of foods grown from the ground implies that the necessary nutrients and supplements are gotten. Guaranteeing your macronutrient necessities of protein, sugars and fats are completely fulfilled keep the body and every one of its frameworks and cycles working great.
4. SOCIAL ACTIVITIES
As individuals, it is a need to have human contact. Not just has it been displayed to further develop low mind-set states, it is the ideal method for combatting the mid-winter blues. Practicing with companions is an incredible approach to joining both social contact and actual work, solving two problems at once. Incredible instances of this incorporate going on a climb, bicycle ride or a stroll around the area.
5. GETTING PLENTY OF SLEEP
This is an easy decision. On the off chance that you get a lot of rest, your psychological, physical and enthusiastic wellbeing improve, and you forestall the shot at burnout and exhaustion! On the off chance that you have any inquiries or questions in regards to mid-winter blues, book in online to see one of our physiotherapists today!
The response isn't highly contrasting, sadly. There is both a good and bad response. Initially, what game is being referred to? As referenced before, there are sports where a conspicuous lopsidedness is normal and developed. Around here at Pivotal Motion Physiotherapy, we have a long history with baseball. All things considered, we should address deviations in baseball further. https://g.page/r/CdrZ7lF1VuJgEAE
THE THROWING ARM
The tossing arm in baseball is one of the most investigated and explored imbalances in sport. The capacity to play out a high speed toss with exactness is fundamental for ideal execution. Consequently, the prevailing tossing arm will have enhancements in strength, development designs, co-appointment and quick jerk muscle filaments.
THE LOWER BACK AND LIMBS
Past that, baseballers will likewise have deviation further down the motor chain, with a prevailing side common in the mid and lower back, glutes and legs. Except if this lopsidedness is causing a remarkably clear disadvantage (execution astute or manifestation savvy), there is no issue in having strength on one side of the body.
Evenness FOR DIFFERENT SPORTS
Conversely, a game like swimming requires a lot more prominent level of balance. While almost certainly, a swimmer will intrinsically have a side to side predominance, the level of imbalance will be undeniably not exactly that of a baseballer. Swimmers require the utilization of the two sides of their body at contrasting occasions and stretches. Subsequently, an unevenness would disable their ability for ideal execution and in that capacity, isn't great.
The all-encompassing subject here is to not explicitly center around balance as a definitive objective of your preparation program. Different standards of activity ought to be addressed preceding balance, remembering useful importance to the game for question and the FITT guideline. An intensive investigation of the prerequisites of your game ought to decide how significant the idea of balance ought to be in your activity program. Keep in mind, if your game is for the most part one-sided (uneven) and you use your predominant side to a far more noteworthy degree than your non-prevailing side, it isn't crucial to addressing imbalances. Assuming your game requires the utilization of the two sides of your body to a practically equivalent sum, address imbalances in your preparation program.
Bang smack in the center of winter, July frequently achieves the normal mid-winter blues. We get going so inspired with practicing toward the start of the year however end up lacking energy when the temperature drops, and we see less of the sun. Part of encountering the mid-winter blues implies less time spent practicing as well as in any event, when you are working out, the activities can feel every day, exhausting and normal, worn out!
This month is about tips on the most proficient method to beat the mid-winter blues with the goal that you can stay engaged and moving. That way, injury is kept away from.
The following are 5 simple Pivotal Motion tips to beating the mid-winter blues:
1. Take A MORNING WALK WHEN THE SUN IS OUT
Daylight and warmth are superb ways of working on low temperaments. Along these lines, expecting to stroll for 30 minutes day by day out in the sun can be an incredible approach to beating the mid-winter blues.
2. Enliven YOUR EXERCISE PROGRAM
Changing your activity program is a decent approach to bringing difficulties into practising making it interesting and less everyday. It is likewise a method for further developing strength and molding.
Two or three superb ways of switching around an activity program are the accompanying:
Changing the switch length - a more drawn out switch can expand trouble in an activity. An ideal illustration of this is the mollusc shell workout. Assuming the knee is bowed, the designated muscle (gluteus medius) works less contrasted with the knee in a fixed position.
Consolidating balance - For any activity, presenting balance parts builds the test of playing out the activity.
Controlling reiterations - Increasing the quantity of redundancies guarantees the designated muscle works more earnestly.
Changing time under pressure - The expanded time a muscle is under withdrawal associates to an expanded responsibility performed by the muscle and consequently, invigorates muscle development.
Weight - this is a conspicuous movement. If you lift heavier loads, you animate the development of more muscle.
Position - changing the position during a standing activity can modify which muscle is put under expanded pressure.
Rest time - guaranteeing that you have satisfactory rest time both among practices and between meetings is fundamental to staying away from wear out!
3. NUTRITIOUS DIET
Ensuring that the eating regimen is satisfactory by eating a lot of foods grown from the ground implies that the necessary nutrients and supplements are gotten. Guaranteeing your macronutrient necessities of protein, sugars and fats are completely fulfilled keep the body and every one of its frameworks and cycles working great.
4. SOCIAL ACTIVITIES
As individuals, it is a need to have human contact. Not just has it been displayed to further develop low mind-set states, it is the ideal method for combatting the mid-winter blues. Practicing with companions is an incredible approach to joining both social contact and actual work, solving two problems at once. Incredible instances of this incorporate going on a climb, bicycle ride or a stroll around the area.
5. GETTING PLENTY OF SLEEP
This is an easy decision. On the off chance that you get a lot of rest, your psychological, physical and enthusiastic wellbeing improve, and you forestall the shot at burnout and exhaustion! On the off chance that you have any inquiries or questions in regards to mid-winter blues, book in online to see one of our physiotherapists today!
NEKO MIMI BL
Aug 21, 2018
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#Entre-el-Amor-y-la-Amistadhermoso capitulo 😉jinwoo no hagas llorar a mi sarang😡él se merece a alguien q lo aprecie más q su ex😣 y yo se q tú Jinwoo seras ese alguien ☺solo no metas las 4 patas/literalmemte.
gracias x la actualización
gracias x la actualización
Jaces
Aug 12, 2018
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#Pampered-the-Ex-wife!ahhhhh!!!! la protagonista me desespera 😛,el tío quiere el divorcio y los papeles están delante tuyo, entonces firmarlos!!!😤aún recibirás el dinero suficiente para criar a tu bb ,su familia te odia 🙁y trae a su maldita "amante" a su casa 😒, gracias x el capítulo 😊
Debby
Aug 16, 2018
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#Entre-el-Amor-y-la-Amistadla verdad que mi pareja se quede junta ahora si quiere novio que se quede con el ex de mi bb ademas los dos son iguales hasta en el modo de ofender se imaginan una pareja candentemente,digo si es que se nos hace del.otro bando para mi ellos serian buena pareja por la personalidad ran brusca en cambio sarang es mas cosi como se escriba el nombre
k_fujoshi
Aug 23, 2018
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#Sekai-no-Owari-to-Guruguru-Bambia que la fantasma amigable es la ex novia de usagi kun .....🤔 por eso el trauma pero aun así la gasparin 😂😂jajaja me cayo bien. espero la ayude con su amistad a superar el acoso escolar 😊 gracias por el capitulo
Gpe Castañon
Aug 20, 2018
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#Zongcai-zai-shangGenial el protagonista lo amo yo exijo un bebé de los dos, y el ex ciego era malo desde el principio solo la engaño, porque un ser humano decente jamás lo hubiera dicho lo que le dijo a la pobre mangaka.
Gise F
Aug 12, 2018
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#Pampered-the-Ex-wife!En verdad, no entiendo porque de una vez por toda no le dice que está embarazada!!! De verdad tiene que ser tan tonta para no explicar y general malos entendidos!!! Me exaspera!!!
Gracias por el trabajo que realizan y por actualizar tan rápido. ❤️❤️❤️❤️❤️
Gracias por el trabajo que realizan y por actualizar tan rápido. ❤️❤️❤️❤️❤️
Gise F
Aug 14, 2018
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#El-sacrificio-de-la-novia-del-presidente-demonioTarde te preocupaste por tu hermana, pedazo de forro!!! No hay manera de que me vaya a caer bien el hermano y la ex prometida.
Tanto la protagonista y el protagonista le tengo pena. A ella porque ninguna mujer merece ser tratada y vivir todo eso.
Y él, porque cuando por fin quiso hacer las cosas bien, ya era demasiado tarde. Necesita terapia.
Gracias por la traducción y actualizar tan rápido ❤️
Tanto la protagonista y el protagonista le tengo pena. A ella porque ninguna mujer merece ser tratada y vivir todo eso.
Y él, porque cuando por fin quiso hacer las cosas bien, ya era demasiado tarde. Necesita terapia.
Gracias por la traducción y actualizar tan rápido ❤️
queenyashiro
Aug 12, 2018
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#3-PUNTOS!-[SEGUNDA-TEMPORADA] bueno jisuh me sorprendió m,está bien que le dé una lección a ver qué es lo que hará ,heejae cometió un error y está arrepentido si los dos quisieran podrían comenzar una relación sana pero no jisuh tiene mucha irá guardada por parte del ex y heejae será el que pagara eso,y lo que hizo ,no importando que el esta arrepentido y tiene sentimientos reales por jisuh,espero que no se arrepienta...
Diana Kou
Aug 20, 2018
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#FoolsEs difícil aceptar que terminó al menos para mí! gracias por la traducción! te mereces el cielo y más! aunque estoy feliz también siento un pequeño vacío porque terminó es cierto como dices, la historia es muy sencilla pero te atrapa, me gusto que no hubo muchos malos entendidos y pudieron dejar en claro la relación con el ex, es triste pero no eran para estar juntos no encajaban gracias 😍😊😘
izorude-san Uchiha Uzumaki
Aug 20, 2018
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#BJ-Alexhonestamente!! creo que el seme le dejo bien claro desde el principio que no quería una relación amorosa además queda claro que Álex no estaba muy estable que digamos por cómo terminó con su otra pareja. digo ya todos sabíamos cómo terminará esto pero aún así el uke se estaba lastimando buscando una relación con Alex ya que era uniteral buscar amor de alguien q apenas está olvidando su ex- pareja
Asphyxia_
Aug 13, 2018
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#A-Partir-De-Tres-PuntosPara las que no entienden (no me sé los nombres sorry)
El actor le pagó al ex del prota (el de cabello azul) para que lo distorcionara asegurándose de que finalmente el prota se quedara con él. Pero al hacer eso solo causó más daño y reabrió heridas. Ahora que el prota se enteró de todo esto por obvias razones se siente fatal.
por otro lado Sun-yool sabía sobre esto pero no se atrevió a decirlo.
El actor le pagó al ex del prota (el de cabello azul) para que lo distorcionara asegurándose de que finalmente el prota se quedara con él. Pero al hacer eso solo causó más daño y reabrió heridas. Ahora que el prota se enteró de todo esto por obvias razones se siente fatal.
por otro lado Sun-yool sabía sobre esto pero no se atrevió a decirlo.
༺Yuu༻
Jan 25, 2019
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☆Senryuu Shoujo☆
《Yukishiro Nanako es una linda y alegre chica de secundaria con un rasgo peculiar: en lugar de comunicación verbal, escribe poemas senryuu (un tipo de haiku) para transmitir sus pensamientos. Junto con el ex delincuente Busujima Eiji, están en ciernes estudiantes de primer año del Club de Literatura de la escuela. A pesar de que Nanako no habla, con el poder de senryuu, la adorable pareja no tiene ningún problema en disfrutar de su divertida vida escolar a través de la cantidad de 5-7-5 sílabas.》
●Estudio(s): Connect
●Géneros: Comedia, Escuela, Shounen, Recuerdos de la Vida
●Fuente: Manga
●Estreno: Abril de 2019
○PV: https://youtu.be/MvJ4wKVloIE
《Yukishiro Nanako es una linda y alegre chica de secundaria con un rasgo peculiar: en lugar de comunicación verbal, escribe poemas senryuu (un tipo de haiku) para transmitir sus pensamientos. Junto con el ex delincuente Busujima Eiji, están en ciernes estudiantes de primer año del Club de Literatura de la escuela. A pesar de que Nanako no habla, con el poder de senryuu, la adorable pareja no tiene ningún problema en disfrutar de su divertida vida escolar a través de la cantidad de 5-7-5 sílabas.》
●Estudio(s): Connect
●Géneros: Comedia, Escuela, Shounen, Recuerdos de la Vida
●Fuente: Manga
●Estreno: Abril de 2019
○PV: https://youtu.be/MvJ4wKVloIE
Ivan uzumaki 🍃
Nov 13, 2020
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Orochimaru (大蛇丸, Orochimaru) 🐍🍃
Es un shinobi veterano de Konohagakure, miembro del Equipo Hiruzen y uno de los legendarios Sannin, junto con sus compañeros Jiraiya y Tsunade. Fue miembro de la organización Raíz bajo el liderazgo de Danzō y posteriormente desertó de la aldea por ser descubierto haciendo experimentos con los aldeanos, ademas de ser un ex miembro de Akatsuki. Llevaba el anillo "Vacío" (空, Kū) en el dedo meñique izquierdo. Fue uno de los principales antagonistas de la serie hasta su muerte a manos de Sasuke Uchiha. Durante la Cuarta Guerra Mundial Shinobi fue revivido por parte de su pupilo.
#databook naruto shipuden
Es un shinobi veterano de Konohagakure, miembro del Equipo Hiruzen y uno de los legendarios Sannin, junto con sus compañeros Jiraiya y Tsunade. Fue miembro de la organización Raíz bajo el liderazgo de Danzō y posteriormente desertó de la aldea por ser descubierto haciendo experimentos con los aldeanos, ademas de ser un ex miembro de Akatsuki. Llevaba el anillo "Vacío" (空, Kū) en el dedo meñique izquierdo. Fue uno de los principales antagonistas de la serie hasta su muerte a manos de Sasuke Uchiha. Durante la Cuarta Guerra Mundial Shinobi fue revivido por parte de su pupilo.
#databook naruto shipuden
♡Himiko Toga♡
Aug 13, 2018
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#HEESU-EN-LA-CLASE-2Ahora pues..AHORA PUEEEES
CON QUIEN VRGAS VAS AH DORMIR.. CON TU EX CRUSH O CON TU CRUSH?????!!!lo siento pero creo q va ah dormir con el de cabello naranja y asi el rubio se pondrá triste y el de cabello negro se siente mal por eso en media noche creo..repito CREO que se hira ah la cama del rubio aunque no creo pq TODAS sabemos q el prota tiene el sueño pesadoxd..y el cap 30 q pedo?xd
CON QUIEN VRGAS VAS AH DORMIR.. CON TU EX CRUSH O CON TU CRUSH?????!!!lo siento pero creo q va ah dormir con el de cabello naranja y asi el rubio se pondrá triste y el de cabello negro se siente mal por eso en media noche creo..repito CREO que se hira ah la cama del rubio aunque no creo pq TODAS sabemos q el prota tiene el sueño pesadoxd..y el cap 30 q pedo?xd
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