Kissing You Before Going To Bed

5 Reasons Why You Should Sleep With A Body Pillow This Season

As we all know, sleep is essential for our health. And if you’re not getting enough of it, it can have serious consequences—from poor performance at work to mood swings to even serious diseases. That’s why it’s so important to find the right pillow for you. Not only will a good pillow help you get a good night’s sleep, but it can also improve your overall quality of life. In this blog post, we will share five reasons you need a small pillow to sleep at night. From neck pain relief to improved breathing, read on to learn everything you need to know about small pillows and how they can benefit your health.

You’re Not Getting Enough Sleep

According to the National Sleep Foundation, adults need between 7 and 8 hours of sleep a night. However, nearly two-thirds of Americans get less than 6 hours of sleep on weekdays. Lack of sleep is linked with a host of problems, including weight gain, decreased libido, dizziness, and impaired memory.

To get the most restorative sleep possible, experts recommend using a comfortable pillow that supports your head and neck. A small pillow will help you relax your neck and reduce tension in your upper back and shoulders.

To find the Best small pillow for you, try sleeping on it for a few nights to determine its comfort level. Also be sure to consider factors like neck shape and size, head shape and size, facial features, body type, sleeping position preference...etc.

Your Pillow Is Wrong For You

If you are a person who typically uses a large pillow to sleep at night, it is time to adjust your pillow size. You may be sleeping on your neck and shoulders in an uncomfortable position. A small pillow will help you sleep more comfortably by distributing your weight evenly across your bed. Additionally, using a small pillow can help reduce headaches and neck pain.

You’re Sleeping on the Wrong Side

If you're like most people, you spend a large percentage of your time sleeping on your side. This can be a problem if you're not using the right type of pillow. A small pillow is the best way to sleep on your side because it will keep your head and neck in an neutral position.

You’re Having Trouble Determining What Time Of Day To Sleep

If you are having trouble determining what time of day to sleep, you may need a smaller pillow. Sleeping on your side increases the risk of neck and shoulder pain. When sleeping on your stomach, your head and spine are in an unnatural position, which can cause pain. A study published in the Journal of Sleep Research found that people who sleep on their side or stomach have a greater risk of developing neck and back pain than those who sleep on their back. Sleeping on your back also allows your natural weight distribution to help keep your spine aligned and reduce the risk of injury.
If you're like many people, you spend a lot of time tossing and turning in bed. Maybe it's because your pillow is too big, or maybe it just doesn't support your head and neck the right way. Whatever the reason, it's time to get a smaller pillow!

Here are five reasons why a small pillow is the best way to sleep at night:

1. A small pillow supports your head and neck better than a large one.
2. It allows you to relax your neck and shoulders, which will help you fall asleep faster.
3. It prevents cervical spine problems by supporting your head and cervical spine evenly (large pillows can cause headaches due to their weight pressing down on the front of your skull).
4. A small pillow won't push all of the blood away from your face, so you'll wake up with dry skin every morning (especially if you have sensitive skin).
5. Most importantly, a small pillow helps reduce snoring - which can be an embarrassing problem for some people!

Note: If you are finding it difficult to fall asleep because you keep tossing and turning, try using a smaller pillow. A small pillow will not elongate your spine as much as a larger pillow and will allow less pressure on the spinal cord. If you are looking for the perfect pillow to help you get a good night's sleep, read on for our top 5 reasons why a small pillow is the best option for you! A small pillow can make a big difference when it comes to getting a good night's sleep. Not only does it increase the comfort of your pillow, but it also decreases the amount of pressure on your neck and head. By choosing a small pillow, you'll be able to get more restful sleep and feel better in the morning. Which small pillow is perfect for you? Let us know in the comments below! If you are having trouble sleeping at night, you may need a small pillow to help you get a better night's sleep. A small pillow will give your head and neck the support they need to avoid pain in the morning. Additionally, using a small pillow can also improve your alignment while you are sleeping, which will help you get a more restful sleep. If you have been diagnosed with chronic fatigue syndrome or fibromyalgia, choosing a smaller pillow may be one of the first steps towards improving your sleep quality.

Your Bed is Too Soft

If you are finding it difficult to get a good night's sleep because your bed is too soft, there are a few things that you can do to ensure that you get the rest that you need. One thing that you can do is to switch to a smaller pillow. A smaller pillow will help to firmer your neck and provide more support for your head and spine. Additionally, choosing a pillow that is natural or synthetic material may also help to improve your sleep.

Conclusion

If you're like most people, you sleep on a standard-sized pillow that's too big for your head. This can result in neck and shoulder pain, headaches, poor sleep quality, and even reduced performance the next day. To get the best night's sleep possible, try using a small pillow that conforms to your head instead of using one that is designed for someone else. Sleep is vital for both our mental and physical health, and getting a good night's sleep Toddler travel pillow is essential for optimal performance the next day. However, not everyone enjoys sleeping on a traditional bed pillow because they find them too large or too small. If you are one of those people who find that standard-sized pillows do not provide enough support to help you achieve a sound sleep, then consider investing in a small pillow – like the ones we recommend in this article. They are specially designed to contour to your body so that you can get the best night's sleep possible! Sleep is essential for both our mental and physical health. By ensuring that we are getting enough sleep each night, we can improve our moods, immune systems, and overall energy levels. In order to get the best sleep possible, it is important to have a comfortable pillow that supports your head and neck. A small pillow is ideal for people who want to sleep on their side or stomach because it allows them to rest their heads on the pillow while still having some space between their chin and the pillowcase.

Would you like to protect your home furniture and other important belongings? Residential Home Window Tint Jacksonville can help you moderate this problem because it will make your windows energy-efficient. Home window tinting can save you from harmful UV rays and save you from skin cancer. After applying window tint, you will be able to clean your windows the same way you did before. If you’d like to know more about tinting your house, contact All Spec Sun Control for more details.
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H- huh huh hi my name is Jerry it's so nice to meet you 🧀

Name: Jerry

He/ him

gender: male

2 inches 4'0

???

Age: 4-5

My favorite is cheese 🧀

Hugs, cuddles, pets, picking me up

Making new friends and having a family👉🏽👈🏾

I'm a little bit shy

I’m scared of big birds and big cats because I’m afraid that they’re going to eat me

I'm so little 😖

Please don't be mean to me it's not nice🥺


Pm/ Dm are open 🤗 don’t forget to bring cheese!


You can adopt me plz


I’m a mouse 🐁

I like cookies too ^^


( This oc is for Lulu 🤗)

H- huh huh hi my name is Jerry it's so nice to meet you 🧀

Name: Jerry

He/ him

gender: male

2 inches 4'0

???

Age: 4-5

My favorite is cheese 🧀

Hugs, cuddles, pets, picking me up

Making new friends and having a family👉🏽👈🏾

I'm a little bit shy

I’m scared of big birds and big cats because I’m afraid that they’re going to eat me

I'm so little 😖

Please don't be mean to me it's not nice🥺


Pm/ Dm are open 🤗 don’t forget to bring cheese!


You can adopt me plz


I’m a mouse 🐁

I like cookies too ^^


( This oc is for Lulu 🤗)

What is .875 as a fraction in mathematics?

Do you also want to know the answer to the question of what is .875 as a fraction in mathematics? If yes! Then you are at the right place. Because here we are going to discuss the same in complete steps.

The answer of 0.875 as a fraction is 7 by 8.

Here are the complete steps for solving it:

= 0.875 as fraction
= 0.875 by 1
= 875 by 1000
= 7 by 8

This is known to be one of the easiest ways of solving 0.875 as a fraction.

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There is always going to be a way for you to distinguish that the ID is in fact a farce, and not the genuine article. Here are 3 different tips you can use to help you spot a fake Look for imperfections. The most common way to spot a fake identification is to look for imperfections on the ID itself. Remember, any organization that is handing out drivers licenses is going to have the process perfected, and will rarely, if ever hand out IDs that are not up to standard. Look for a picture that is off center, or lettering on the license that is fuzzy or hard to read. No drivers license is ever going to have red-eye in the picture, and this is a common mistake made by many amateur ID makers.

Make sure the license is not expired. Oftentimes, individuals with false identification have borrowed the license from someone who has had their license expire.

How Bart acquires a car and a Fake driver's license is the plot's most intriguing development. He spends the day with his aunts Selma and Patty at the Springfield Department of Social Services because of "Take Your Kid To Work."

For both high school and college students, taking a week off from class in late March has become a tradition of the spring. Even young pupils from the fourth grade have been to Florida, but thankfully for society, they were a fictional quartet.

The Simpsons episode titled "Bart On The Road" has buddies Milhouse, Martin, and Nelson accompanying Bart on a vacation to the Sunshine city has buddies Milhouse, Martin, and Nelson accompanying Bart on a vacation to the Sunshine State.

I firmly believe in integral development. Anything that makes you look better is worth investing in, doing something better. It's the same as going to the gym. I go to a speech therapist and a phonologist, as do many of my peers. Working with a speech therapist is showing respect for the viewer through the voice that I address to them. Turns out I also need to work on my breathing. The speech therapist said that in general I was fine, but she recommended some breathing exercises, she said in an interview with Super Express. https://webnshares.com/

Things To Consider Before Purchasing Hydraulic Hose Crimper

What are the things that you should consider before getting a Hydraulic hose crimper? Read the points for a better idea.

A Hydraulic Hose crimper bought for a prolonged duration. Therefore, before deciding on a brand, one should perpetually consider the following tips:

• Inspect the reputation of the brand based on the consistent performance of the machine.
• Verify with current buyers, the response of the organization to after-sales assistance calls.
• Several traders pretend to be producers and sell inexpensive imported machines. They will never acknowledge or reply if any difficulty occurs in the future.
• The critical component of the Hose Crimper is the dies and Cylinder Head. Check with current consumers if the dies have disfigured, even slightly.
• The motor should be of the reputed brand which has service centers throughout the country.
• Check the make of components like Hydraulic Pumps, Valves, and electrical parts.
• Check the system of depth control installed. The accuracy should be in the range of 0.05 mm
• It is a practice by some manufacturers to demonstrate the capacity of the machine by pressing a hollow pipe. Please remember that this is to mislead the customer. Insist on having the hydraulic hose and hydraulic hose fittings of the maximum dimensions crimped to ascertain the capacity.
• Do not fall victim to the marketing techniques of some companies since a manufacturer will always try to sell his product. Customers need to be smart.

Tips And Strategies For Winning Baccarat Game Online

Here are some tips and strategies for winning at Online Baccarat Games:

1. Know the odds: The house edge in Baccarat is relatively low, but the banker bet has a slightly better chance of winning than the player bet.

2. Bet on the banker: The banker bet has a slightly better chance of winning, so it may be a good idea to place your bets on the banker.

3. Don't fall for the tie bet: The tie bet may have attractive payouts, but it has a high house edge and is not a good bet.

4. Use a betting system: Some players swear by betting systems like the Martingale, which involves doubling your bet every time you lose. While these systems can't guarantee a win, they can help you manage your money and potentially minimize your losses.

5. Set limits: It's important to set limits on how much you are willing to lose before you start playing. This can help prevent you from getting carried away and betting more than you can afford to lose.

6. Practice: If you are new to Baccarat, it may be a good idea to practice the game in a free-play mode before you start betting real money. This will help you get a feel for the game and develop your own strategies.

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I am looking for someone who is very good at drawing anime...
Because i am going to use the picture on youtube😀 i really need somebody!

Let%u2019s keep an eye on at a number of them.

L-Arginine HCL

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L-Arginine will also increase your blood circulation on your penis, so if you feel somewhat soft, L-Arginine HCA may be just things you need.

Maca RootMaco Root is packed with benefits that are going to aid your testosterone levels and muscle building. Not only is Maca Root an outstanding antioxidant that by means of toxins from a body. Meaning there is little hold your muscle mass away from receiving the nutrients, oxygen and blood support they have to grow.

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It can be helpful to create an outline of your paper before beginning the actual writing process. This will give you a roadmap to follow and help keep you on track. When it comes time to actually write the assignment, begin by introducing the main topic or argument. Then, present evidence or supporting information to back up your claims. Be sure to cite any sources that you use in order to avoid plagiarism. Use clear and concise language throughout the paper, and avoid using difficult or unnecessarily complicated words. With just a click of a button, simply place an order for the best pay to write my assignment service in the United Kingdom.
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H- hi 👋🏽 everyone
I just wanted to say happy early birthday to everyone next Month is my birthday 🥳 and I would away get so excited when someone has the same birthday mother as me

my birthday 🎂 is on April 5th

I remember when I was going to turn 18 and I was graduating I was supposed to have a big party 🎊
But The whole Covid happened ( 2020) so I didn’t celebrate or had my big party 🎉

Everyone had to do online class I really hated it bc I missed my friends and best friend and I also miss my teacher we couldn’t go out it really hurt

(2021) it was okay I guess

( 2022) I’m going to be old lol 😂 but I’m still Young >< I missed my childhood a lot sometimes when I look at the mirror I still look the same but at the sometime I look different it’s like when you look at your picture when you were little and then you look at yourself now you’re like wow heh I don’t know if it’s a happy wow or I can’t believe this


If your birthday is next month on April you can comment below and say what day bc I would be so happy and excited

How to Find Free Ringtones For Cell Phones

Ringtones are an important part of our modern lives https://tonosparacelular.net/tonos-para-whatsapp/ They serve as an alarm and notification. They can be downloaded from the internet and saved to our mobile devices. Aside from their functionality, ringtones can be downloaded in several different formats. However, before you go about downloading ringtones, there are a few things you should know.

The first thing you should do is check the quality of the ringtones you are considering downloading. If the website is not reputable, you should not be wasting your time and money. For example, if a website is charging a lot of money to download a ringtone, it might be a scam.

**How to Airbrush Shirts: A Comprehensive Guide**

Airbrushing shirts is a creative and fun way to personalize your wardrobe or create unique designs for yourself, friends, or even as a business venture. While it may seem daunting at first, with the right equipment, techniques, and a bit of practice, anyone can learn how to airbrush shirts like a pro. Here's a comprehensive guide to help you get started:

**1. Gather Your Materials**

Before you begin airbrushing shirts, it's essential to gather all the necessary materials:

- Airbrush kit: This includes an airbrush gun, compressor, and hoses.

- Fabric paint: Choose high-quality fabric paints that are specifically designed for airbrushing.

- Stencils: Stencils are useful for creating precise designs and patterns.

- Painter's tape: Use painter's tape to mask off areas of the shirt you don't want to paint.

- Shirts: Select shirts made from cotton or a cotton-polyester blend, as they provide the best surface for airbrushing.

**2. Prepare Your Workspace**

Set up a clean, well-ventilated workspace where you can comfortably work without any interruptions. Cover your work surface with newspaper or a drop cloth to protect it from overspray.

**3. Prepare the Shirt**

Before you begin airbrushing, wash and dry the shirt to remove any dirt, oils, or sizing. This ensures that the paint adheres properly to the fabric.

**4. Practice Your Technique**

Before you start airbrushing your shirt, spend some time practicing your technique on a piece of scrap fabric or paper. Experiment with different airbrush pressures, paint flow, and hand movements to get a feel for how the airbrush gun works.

**5. Apply the Design**

Once you feel comfortable with your technique, it's time to apply the design to your shirt. If you're using stencils, carefully position them on the shirt and secure them in place with painter's tape. Adjust the airbrush gun settings to achieve the desired paint flow and begin airbrushing the design onto the shirt.

**6. Take Your Time**

Airbrushing shirts requires patience and attention to detail. Take your time to ensure that each layer of paint is applied evenly and allow each layer to dry before applying the next one. Avoid rushing the process, as this can lead to smudges or uneven coverage.

**7. Add Details and Highlights**

Once the base design is complete, you can add details and highlights to enhance the overall look of the shirt. Use finer airbrush tips and lighter paint shades to create intricate details and highlights that make your design pop.

**8. Let the Shirt Dry**

Once you're satisfied with the design, allow the shirt to dry completely before wearing or handling it. Follow the manufacturer's instructions for drying times and heat setting the paint, if necessary, to ensure it adheres properly to the fabric.

**9. Care for Your Airbrushed Shirt**

To ensure the longevity of your airbrushed shirt, wash it inside out in cold water and avoid using harsh detergents or bleach. Hang the shirt to dry or tumble dry on low heat to prevent the paint from fading or cracking.

With practice and patience, you can master the art of airbrushing shirts and create stunning designs that showcase your creativity and style. So, grab your airbrush kit and start turning plain shirts into works of art!

Commercial Milkshake Machine Buying Guide

What sorts of milkshake are there?
Dairy based milkshakes are the customary choice and is presently the most well-known structure being a minor departure from frozen yogurt blend. Be that as it may, similar to every effective item, the term 'milkshakes' has advanced to be open to find a place with most of dietary necessities and patterns. Losing the 'milk' and shorting the term to just 'stirs' opens up practically vast potential outcomes.

As of now you can get the accompanying kinds of 'Shake' (there's no question others):

Full fat, dairy milkshakes made utilizing new milk, cream and stabilizers.
UHT 'Thick Shake' where a level of the fat is gotten from a vegetable source.
UHT 'Non-Dairy' Shakes where the fats are all gotten from a vegetable source and there's no milk-based fixings. These items are normally vegan and Halal (check with the producer).
Vegetarian shakes, where the fats are generally nut, coconut or soy based.
Organic product smoothies (not exactly a shake but rather… ) made with a mix of organic products, sugar and water.
For the reasons for this article, we will zero in on conventional dairy based milkshake blends and the Taylor machines which can be utilized to make these items.

Milkshake blends can come in various structures, each has the broiler up-sides and negatives:

Newly Ready. This is a fluid that requires consistent refrigeration until required. It very well may be put away for 5 to 7 days before microbes ruins it. Quality can be seriously undermined by bacterial pollution and overseers should practice watchfulness to keep up with quality. 'New blends' occasionally come profound frozen to broaden time span of usability; this then, at that point, requires totally thawing out in a cooler preceding being filled the delicate serve machine.
A powdered blend. This is a dried variant of the fluid blend. It enjoys the benefit of simple dispersion and can be put away for significant stretches of time without ruining. Water or milk/cream should be added preceding being filled the milkshake cooler. The drawback of a powdered blend is the 'human component' on the off chance that staff individuals don't follow the recipe accurately or the stock of fixings is conflicting, the completed item will be conflicting. A few less legitimate administrators can put a lot of water in to make it go further. In a perfect world the pre-arranged fluid blend ought to be refrigerated preceding use, as airborne and waterborne microscopic organisms can contaminate it right away and can develop rapidly on the off chance that the item is warm. Remaining microorganisms in the refrigerated container could likewise be enacted on the off chance that a warm item is presented.
Ultra-Intensity Treated (UHT) blend, is a fluid blend which has been sanitized and stuffed in fixed, sterile sacks or containers. It can typically keep going for as long as nine months without refrigeration and can be emptied straightforwardly into the milkshake machine quickly after opening. At the hour of opening, quality can be ensured, and bacterial counts are zero. Wellbeing specialists as a rule consider UHT the most secure type of shake blend available. For best outcomes, to help with the productivity of the cooler and for cleanliness reasons, UHT blends ought to likewise be pre-chilled prior to adding it to the milkshake machine.
With regards to picking the sort of blend for your business you really want to think about a couple of things:

Who am I selling it as well? - Age bunch/those with strict convictions and so forth.
What amount could I at any point sell it for? - New blends will constantly cost more to deliver per segment than UHT counterparts. Ensure you have a blend which permits you to make sufficient edge on the item.
Will clients like it? - don't wrongly attempt to impact the world excessively quick and too early. In the event that your client base is utilized to a dairy based item, changing to a veggie lover item 'over-night' may lose you clients. Keep in mind, since you as it doesn't mean the remainder of the world will…
What's the contrast among business and hand crafted milkshakes?
Business Milkshake Machine Purchasing GuideOne of the exceptional selling points of value frozen milkshakes, and a significant explanation they're a particularly extraordinary dealer, is the way that they're truly hard to reproduce them at home. A legitimate milkshake machine freezes the whole item, creating a uniform and smooth item. The freezing system can be controlled to make a completed item which is the best consistency or thickness which goes on for longer in the cup once served (for what reason do you think significant cheap food chains use milkshake machines). Natively constructed shakes made by mixing frozen yogurt into milk normally brings about a messy, lopsided beverage which is frozen yogurt suspended in milk which, after a brief period, can isolate out with the frozen yogurt drifting on top. The parting of mixed shakes can at some point look entirely bothersome.

Making your own 'custom made' blend for your milkshake machine will give you the possibility to make a special item which no other administrator can sell. This permits you to source quality fixings to create a more top notch item would it be a good idea for you need, and you can stay away from any fixings which you class as 'terrible'. The drawback is that making your own will wind up setting you back more per segment, however you might have the option to charge more on the off chance that it's a noticeably more superior item.

Things to contemplate while picking your milkshake cooler…
Not all shake and frozen drink machines are made equivalent and ensuring that you have the right variety for your business will have a significant effect. The underlying buy cost will continuously be a component, however it ought not be the really main thrust when you go with a last choice. You really want to take a gander at every one of the accompanying focuses to ensure you have the right machine for your business. Keep in mind, the right machine in the right area could pay for itself inside the main year!

Yet, prior to whatever else…

What is a business milkshake machine?
A business milkshake cooler is an independent, independent machine which transforms fluid base blend into completed frozen milkshakes on request. Most machines are single flavor, normally vanilla. High-volume machines consolidate an on-board syrup framework permitting the serving of up to four extra kinds of shake. On the other hand, a remarkable sack in-box framework, called Flavor Burst, can be introduced on most of Taylor Frozen Drink Coolers, this permits you to serve up to eight extra flavors.

How do business milkshake machines producers work?
Business Milkshake Machine Purchasing GuideOne of the exceptional selling focuses frozen milkshakes is that they're newly frozen on request, making a smooth liberal frozen yogurt item which is difficult to duplicate without the legitimate machine. Fluid shake blend is put away in a refrigerated container situated in the highest point of the machine. Contingent upon the sort of machine, the fluid blend is either siphoned or streams by gravity into the back of the freezing chamber. Once in the freezing chamber, a twisting formed blender outline pivots, beating the blend. The stirring integrates a level of air into the completed item which is called invaded. As the blender pivots, the fluid blend freezes on to the refrigerated surfaces of the chamber which is then rejected off and beaten once more into the shake. Following a couple of moments, the milkshake machine makes a frozen item which is thick in consistency and smooth in surface with an overwhelm level of anything from 20 to 85+ (contingent upon blend and machine type). This is then administered straightforwardly from the machine into a cup, on the other hand it very well may be 'turned' with considerations prior to being served. As completed shakes are apportioned from the draw handle, the wine tool plan of the blender promotes the excess frozen item towards the entryway permitting new fluid blend to stream into the back of the barrel what begins to freeze naturally proceeding with the cycle. This programmed activity keeps 'barely enough' impeccably frozen item prepared to serve and afterward consequently recharges itself guaranteeing that the completion item is generally 'newly frozen' and as great as it might conceivably be.

Milkshakes machines eventually work similarly as a delicate serve cooler, the primary distinction being the point which the machine freezes the item to. Delicate serve should be frozen strong, though milkshakes are frozen less to the ideal place where it's thick and liberal yet runny enough to be sucked through a straw!

Presently you're hoping to purchase a milkshake machine you want to pose yourself these two straightforward inquiries:

What number of segments do you suppose you'll sell a day?
When during the day do you suppose you'll sell them?
In the event that you're hoping to add milkshakes to your current business and hope to sell shakes consistently over the course of the day, yet not in any enormous numbers all simultaneously, then, at that point, a minimized, ledge, air cooled machine like the Taylor 430 can presumably adapt joyfully to the volume requests of your business as this can create 2 to 3 12oz shakes consistently without compromising the item quality. Yet, in the event that you're an odds and ends shop of cheap food or quick relaxed eatery which has a bustling spikes where you'll have to serve a high volume of bits in a brief time frame period then a lot bigger, siphon took care of machine like the Taylor PH61 would be better as this machine can serve 12oz shakes constantly over the course of the day ceaselessly!
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#My-Wife-is-a-Gangsteris this manga ongoing or did it stop? I want to know before I start reading it

#A-Kouhai-I-Never-Talked-To-Once-Before-Because-I-Am-Socially-Awkward-Kissed-MeSaben si lo van a continuar subiendo?