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Alan Luiz
Aug 15, 2022
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Ukraine War: The Donbas body collector who has lost count
Aleksey Yukov standing next to the white van, marked with a red cross
Image caption,
Aleksey Yukov and his men recover dead bodies of Ukrainian and Russian soldiers killed in combat in the Donbas
Aleksey Yukov has lost count of the bodies he's recovered in the Donbas over the past five months. He says he thinks it's more than 300, but he can't be sure.
Aleksey and his men drive a refrigerated white van, marked with a red cross, to carry out their work. They often drive towards danger to collect the bodies and remains of dead Ukrainian and Russian troops and civilians.
"We work with no days off. Constantly. We drive, we investigate, we transport, we search, all the time," he says.
It's grim work too - digging up the decomposing bodies of Russian soldiers buried in shallow trenches, or gathering their remains from burnt out armoured vehicles.
According to the United Nations, more than 5,000 Ukrainian civilians have been killed since Russia invaded in February.
There are no official figures for how many Ukrainian troops have died. But one adviser to President Zelensky told the BBC last month that between 100-200 Ukrainian soldiers were being killed every day. On average it's at the lower end of that scale.
Aleksey says that figure sounds realistic to him. But he believes the Russians are losing three times that number.
One Ukrainian soldier we spoke to, who had fought in Severodonetsk, described Russian tactics as similar to the First World War - with waves of their infantry running into a hail of bullets.
Smoke rising near homes in Donbas
Image caption,
Smoke rises near homes in the eastern Donbas region, where Russia has targeted its ground offensive
Who does Aleksey think is winning the war? "It's not about who is winning," he says. "It's about who's right. They [Russia] came here and that was unforgivable".
Every Ukrainian soldier we spoke to said they still believed they could win. Even in units that had suffered combat casualties of more than half of the troops.
But it's taking its toll on the living as well as the dead. Aleksey hasn't seen his one-year-old daughter for months.
"This war has ruined the life you had and the one you've been building," he says.
He adds that at the end of the day it all catches up: "That feeling when you are empty inside. The unfillable void".
Why Russia wants to seize Ukraine's eastern Donbas
Death comes quickly in the Donbas. Russian shells take mere seconds to land, and they're being used in industrial quantities. On average Russia is firing 20,000 artillery shells a day. Ukraine is able to respond with just 6,000.
There's no respite from the sound of heavy shelling at a military medical station we visit. The chief medical officer - who only wants to be known as Dr Anatoliy for his own safety - describes the situation on the frontline as "fragile".
He shows us photographs of a badly damaged military ambulance - riddled with bullet holes and torn to shreds by shrapnel. Dr Anatoliy says the red cross painted on their vehicles mean nothing to Russians. Two more ambulances are waiting outside the building under camouflage nets - ready to go to pick up the injured.
Tina packing a military bag inside an ambulance
Image caption,
Before volunteering to join the army Tina worked at a children's hospital
We meet Tina and Polina, two front line medics.
Tina used to work at a children's hospital before she volunteered to join the army. She wipes away tears as she talks about the family she's now missing.
"The pain goes away, because you have a task: to get a person to a hospital alive" she says. I ask if she's scared. "Of course it's scary. When a shell lands nearby, everything shrinks inside you".
For every soldier killed many more are injured. Tina says she's not allowed to give numbers but adds "there are casualties almost every day, and not just one. Sometimes many, sometimes a lot".
Polina standing near a vehicle
Image caption,
Twenty-one-year-old Polina says she exercises and listens to music to keep some sense of normality
Polina is just 21. The war's already cast a big shadow over her short life.
Her father and uncle are now prisoners in Russian-occupied Ukraine. She says she's trying her best not to let it get her down. She exercises and listens to music whenever she can - just to keep some sense of normality.
But Polina admits it's hard not to feel gloomy and depressed: "Apart from the bullets flying over your head, wounded people - and those wounded are often my friends and buddies - if you're taking it to heart it's going to be tough".
It's the troops she treats who give her hope.
"The guys who are injured and exhausted don't even want to go to hospital sometimes. They say I'm not going to leave my mates, we're holding the line together".
line
War in Ukraine: More coverage
RUSSIA: Stop the fighting: Russian soldier's mum speaks out
WATCH: War nears Ukraine maternity ward
ANALYSIS: Is the tank doomed?
READ MORE: Full coverage of the crisis
Aleksey Yukov standing next to the white van, marked with a red cross
Image caption,
Aleksey Yukov and his men recover dead bodies of Ukrainian and Russian soldiers killed in combat in the Donbas
Aleksey Yukov has lost count of the bodies he's recovered in the Donbas over the past five months. He says he thinks it's more than 300, but he can't be sure.
Aleksey and his men drive a refrigerated white van, marked with a red cross, to carry out their work. They often drive towards danger to collect the bodies and remains of dead Ukrainian and Russian troops and civilians.
"We work with no days off. Constantly. We drive, we investigate, we transport, we search, all the time," he says.
It's grim work too - digging up the decomposing bodies of Russian soldiers buried in shallow trenches, or gathering their remains from burnt out armoured vehicles.
According to the United Nations, more than 5,000 Ukrainian civilians have been killed since Russia invaded in February.
There are no official figures for how many Ukrainian troops have died. But one adviser to President Zelensky told the BBC last month that between 100-200 Ukrainian soldiers were being killed every day. On average it's at the lower end of that scale.
Aleksey says that figure sounds realistic to him. But he believes the Russians are losing three times that number.
One Ukrainian soldier we spoke to, who had fought in Severodonetsk, described Russian tactics as similar to the First World War - with waves of their infantry running into a hail of bullets.
Smoke rising near homes in Donbas
Image caption,
Smoke rises near homes in the eastern Donbas region, where Russia has targeted its ground offensive
Who does Aleksey think is winning the war? "It's not about who is winning," he says. "It's about who's right. They [Russia] came here and that was unforgivable".
Every Ukrainian soldier we spoke to said they still believed they could win. Even in units that had suffered combat casualties of more than half of the troops.
But it's taking its toll on the living as well as the dead. Aleksey hasn't seen his one-year-old daughter for months.
"This war has ruined the life you had and the one you've been building," he says.
He adds that at the end of the day it all catches up: "That feeling when you are empty inside. The unfillable void".
Why Russia wants to seize Ukraine's eastern Donbas
Death comes quickly in the Donbas. Russian shells take mere seconds to land, and they're being used in industrial quantities. On average Russia is firing 20,000 artillery shells a day. Ukraine is able to respond with just 6,000.
There's no respite from the sound of heavy shelling at a military medical station we visit. The chief medical officer - who only wants to be known as Dr Anatoliy for his own safety - describes the situation on the frontline as "fragile".
He shows us photographs of a badly damaged military ambulance - riddled with bullet holes and torn to shreds by shrapnel. Dr Anatoliy says the red cross painted on their vehicles mean nothing to Russians. Two more ambulances are waiting outside the building under camouflage nets - ready to go to pick up the injured.
Tina packing a military bag inside an ambulance
Image caption,
Before volunteering to join the army Tina worked at a children's hospital
We meet Tina and Polina, two front line medics.
Tina used to work at a children's hospital before she volunteered to join the army. She wipes away tears as she talks about the family she's now missing.
"The pain goes away, because you have a task: to get a person to a hospital alive" she says. I ask if she's scared. "Of course it's scary. When a shell lands nearby, everything shrinks inside you".
For every soldier killed many more are injured. Tina says she's not allowed to give numbers but adds "there are casualties almost every day, and not just one. Sometimes many, sometimes a lot".
Polina standing near a vehicle
Image caption,
Twenty-one-year-old Polina says she exercises and listens to music to keep some sense of normality
Polina is just 21. The war's already cast a big shadow over her short life.
Her father and uncle are now prisoners in Russian-occupied Ukraine. She says she's trying her best not to let it get her down. She exercises and listens to music whenever she can - just to keep some sense of normality.
But Polina admits it's hard not to feel gloomy and depressed: "Apart from the bullets flying over your head, wounded people - and those wounded are often my friends and buddies - if you're taking it to heart it's going to be tough".
It's the troops she treats who give her hope.
"The guys who are injured and exhausted don't even want to go to hospital sometimes. They say I'm not going to leave my mates, we're holding the line together".
line
War in Ukraine: More coverage
RUSSIA: Stop the fighting: Russian soldier's mum speaks out
WATCH: War nears Ukraine maternity ward
ANALYSIS: Is the tank doomed?
READ MORE: Full coverage of the crisis
 |
Ellen S Fodge
Dec 26, 2022
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Vassilis Bispikis is also a regular customer of the same store, who has recently fallen completely in love with Despina Vandi and follows her every step of the way. He also in "Enastron", where the camera catches him several times at the back tables, since he doesn't want her presence to be too noticeable. For More Info: https://smoothiesnews.com/
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Robert Marte
Jan 20, 2019
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It all starts with our protagonist (Ren) who enters the rioukosei stage, one of the best, the problem is that (Ren) is not very popular among girls and less among boys since he does not know how to deal with people his surroundings, and he does not trust them either, everything will change now since something will happen that will change his school life totally ...
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fashionyweb
Feb 23, 2023
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Why People Choose To Enhance Their Beauty With Silver Chain Jewelry
Have you ever noticed how some people just seem to have that extra bit of sparkle? It's like they have a secret weapon in their wardrobe. Well, the secret is out - silver chain jewelry is the perfect way to add a little extra sparkle and shine to any outfit. Whether you're looking for something classic or something a bit more daring, silver chain jewelry can be the perfect way to enhance your beauty. In this blog post, we'll take a look at why people choose to enhance their beauty with silver chain jewelry and how you can do the same.
Silver Chain Jewelry is an incredibly versatile accessory that has been adopted by many as an essential part of their wardrobe. From minimalist designs to bold statement pieces, silver chain jewelry offers something for everyone. Not only does it add an extra touch of glamor and elegance to any look, but it also allows the wearer to showcase their individual sense of style. Whether it’s beaded, chained or fashioned into a symbol, silver chain jewelry is the perfect way to make a fashion statement. It's also an affordable way to add a touch of sophistication and glamour to any outfit, making it a popular choice for people wanting to enhance their look.
Silver Neck Chains For Ladies are a popular choice for those looking to add a touch of glamour and sophistication to their look. Not only are the necklaces themselves ornate and beautiful, but their versatility makes them perfect for any occasion. Whether you're going for an understated look or an elegant one, silver neck chains for ladies can be easily matched with an outfit to make it stand out. Furthermore, silver never goes out of style and is known for being a timeless piece of jewelry, making it an excellent choice for those who value classic beauty and elegance.
In conclusion, silver neck chains for ladies make the perfect accessory to any outfit and can be used to create a look that is glamorous, sophisticated and timeless. With their adaptability and ornate design, these necklaces are sure to make a statement wherever you go. Whether you’re looking to keep it subtle or add a splash of sparkle to your wardrobe, silver neck chains are an excellent choice for those seeking to enhance their look.
Have you ever noticed how some people just seem to have that extra bit of sparkle? It's like they have a secret weapon in their wardrobe. Well, the secret is out - silver chain jewelry is the perfect way to add a little extra sparkle and shine to any outfit. Whether you're looking for something classic or something a bit more daring, silver chain jewelry can be the perfect way to enhance your beauty. In this blog post, we'll take a look at why people choose to enhance their beauty with silver chain jewelry and how you can do the same.
Silver Chain Jewelry is an incredibly versatile accessory that has been adopted by many as an essential part of their wardrobe. From minimalist designs to bold statement pieces, silver chain jewelry offers something for everyone. Not only does it add an extra touch of glamor and elegance to any look, but it also allows the wearer to showcase their individual sense of style. Whether it’s beaded, chained or fashioned into a symbol, silver chain jewelry is the perfect way to make a fashion statement. It's also an affordable way to add a touch of sophistication and glamour to any outfit, making it a popular choice for people wanting to enhance their look.
Silver Neck Chains For Ladies are a popular choice for those looking to add a touch of glamour and sophistication to their look. Not only are the necklaces themselves ornate and beautiful, but their versatility makes them perfect for any occasion. Whether you're going for an understated look or an elegant one, silver neck chains for ladies can be easily matched with an outfit to make it stand out. Furthermore, silver never goes out of style and is known for being a timeless piece of jewelry, making it an excellent choice for those who value classic beauty and elegance.
In conclusion, silver neck chains for ladies make the perfect accessory to any outfit and can be used to create a look that is glamorous, sophisticated and timeless. With their adaptability and ornate design, these necklaces are sure to make a statement wherever you go. Whether you’re looking to keep it subtle or add a splash of sparkle to your wardrobe, silver neck chains are an excellent choice for those seeking to enhance their look.
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Filmi Tamasha
Jan 05, 2023
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WHAT ARE THE DETAILS OF CONTROVERSIAL VIDEO OF ANKITA DAVE?
Ankita dave is an actress who got into a controversy in the year 2017. That year, a video called ‘10 minute video’ went viral on the internet and social media platforms in which Ankita Dave with her younger brother Gautam Dave was seen bEing involved in an incest relationship with each other. After her controversial video went viral on the internet, she became a talked-about personality on social media.
In the same year 2017, she was also featured in a music video opposite Sunny Arya. So when she shared the poster of the song on her Instragm account, she was trolled by the users for her name being miswritten on the poster.
Read more: https://filmitamasha.com/ankita-dave/
Ankita dave is an actress who got into a controversy in the year 2017. That year, a video called ‘10 minute video’ went viral on the internet and social media platforms in which Ankita Dave with her younger brother Gautam Dave was seen bEing involved in an incest relationship with each other. After her controversial video went viral on the internet, she became a talked-about personality on social media.
In the same year 2017, she was also featured in a music video opposite Sunny Arya. So when she shared the poster of the song on her Instragm account, she was trolled by the users for her name being miswritten on the poster.
Read more: https://filmitamasha.com/ankita-dave/
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♥︎𝑁𝑒𝑘𝑜♡︎ 𝑘𝑖𝑡𝑡𝑦 ♥︎
Apr 02, 2022
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chapter 1 Who are you?
My name is Luca and this is my story. I should first tell you a few things about myself. My mother died when I was younger due to an accident. My mom was nicest and kindest. People that knew her was very sad that she died. My father couldn’t even look at me because I look just like her. He became depressed to the point where he didn't want to work, so I had to get a job. I didn't really love it but I also didn't really hate it. I always work after school, oh my breask I would do my homework and some other students who had paid me to do their. I was okey with it because I have nothing better to do. So why not? I really needed the money but I couldn’t tell my father that I had a job and people are we’re paying me to their homework. He would be fruious at me, so I have to keep a secret. I am a senior in high school. I don't really have friends and the only friends I have are my books. I just focus on my schoolwork so I can graduate early. I am 18 years old and I'm not that tall as I'm only 5'7 and I'm gay. I don't really wear a lot of cool clothes and i mostly look like a nerd. I don’t really enjoy talking to people, I'm pretty shy and a quiet guy who sits all the way in the back row. It's better sitting at the back as I can see the outside and be with my own thoughts. I don't have to be around a lot of people and they usually don’t see me since I'm seem to be invisible to them Hey my name is Isaac and this is my story. I have a big family, three sisters, four brothers, my mom and dad. My parents work a lot but when hey do have time hey make sure to be here for us. I'm not really a bad boy kind of person but at the same time I do like breaking rules and I do not care what other people think. I would always get into a lot of fights I have been kicked out of school a few times. I would always change schools because of that but I never really cared since school wasn't really my thing. I have a twin brother who's the exact opposite of me. He is Mr. Popular as he has tons of frands as wall as girlfriend. They have been together for who knows how long. My twin brother's name is Leo. I just think he's too nice for me. Most people can't figure out who is who until they know our personalities. I'm not really mean Unless you bother me too much or piss me off then I'll show you my frue color. Trust me you wouldn't like it. Anyway, when I'm not in shool I hang out with some of my friends and ride on my motorcycle. When I'm alone ridding my motorcycle the fleeing of the wind brushing past me calms me. I am 19 years old and I'm 6'2 which is pretty tall. And on top of all that I'm gay.
My name is Luca and this is my story. I should first tell you a few things about myself. My mother died when I was younger due to an accident. My mom was nicest and kindest. People that knew her was very sad that she died. My father couldn’t even look at me because I look just like her. He became depressed to the point where he didn't want to work, so I had to get a job. I didn't really love it but I also didn't really hate it. I always work after school, oh my breask I would do my homework and some other students who had paid me to do their. I was okey with it because I have nothing better to do. So why not? I really needed the money but I couldn’t tell my father that I had a job and people are we’re paying me to their homework. He would be fruious at me, so I have to keep a secret. I am a senior in high school. I don't really have friends and the only friends I have are my books. I just focus on my schoolwork so I can graduate early. I am 18 years old and I'm not that tall as I'm only 5'7 and I'm gay. I don't really wear a lot of cool clothes and i mostly look like a nerd. I don’t really enjoy talking to people, I'm pretty shy and a quiet guy who sits all the way in the back row. It's better sitting at the back as I can see the outside and be with my own thoughts. I don't have to be around a lot of people and they usually don’t see me since I'm seem to be invisible to them Hey my name is Isaac and this is my story. I have a big family, three sisters, four brothers, my mom and dad. My parents work a lot but when hey do have time hey make sure to be here for us. I'm not really a bad boy kind of person but at the same time I do like breaking rules and I do not care what other people think. I would always get into a lot of fights I have been kicked out of school a few times. I would always change schools because of that but I never really cared since school wasn't really my thing. I have a twin brother who's the exact opposite of me. He is Mr. Popular as he has tons of frands as wall as girlfriend. They have been together for who knows how long. My twin brother's name is Leo. I just think he's too nice for me. Most people can't figure out who is who until they know our personalities. I'm not really mean Unless you bother me too much or piss me off then I'll show you my frue color. Trust me you wouldn't like it. Anyway, when I'm not in shool I hang out with some of my friends and ride on my motorcycle. When I'm alone ridding my motorcycle the fleeing of the wind brushing past me calms me. I am 19 years old and I'm 6'2 which is pretty tall. And on top of all that I'm gay.
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Vivily
Jun 13, 2019
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Drama Name: Gisou Furin
English Title: Fake Affair
Japanese Title:偽装不倫
Watch Online: forjoytv
Channel: NTV
Date: July 10th.
Brief Plot:
Hama Shoko is a 32-year-old single woman and a contract worker. She is not good at romance and does not have a boyfriend, but she wants to get married. For the past 2 years, she has been looking for a man to marry. Still unable to find the right guy, Hama Shoko decides to take a solo trip.
While on the airplane, she meets a handsome younger man. During her trip, she happens to meet the younger man again. Hama Shoko lies to him and tells him that she is a married woman. The man tells her "let's have an affair during this trip."
English Title: Fake Affair
Japanese Title:偽装不倫
Watch Online: forjoytv
Channel: NTV
Date: July 10th.
Brief Plot:
Hama Shoko is a 32-year-old single woman and a contract worker. She is not good at romance and does not have a boyfriend, but she wants to get married. For the past 2 years, she has been looking for a man to marry. Still unable to find the right guy, Hama Shoko decides to take a solo trip.
While on the airplane, she meets a handsome younger man. During her trip, she happens to meet the younger man again. Hama Shoko lies to him and tells him that she is a married woman. The man tells her "let's have an affair during this trip."
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♥︎𝑁𝑒𝑘𝑜♡︎ 𝑘𝑖𝑡𝑡𝑦 ♥︎
Apr 02, 2022
|
chapter 1 Who are you?
My name is Luca and this is my story. I should first tell you a few things about myself. My mother died when I was younger due to an accident. My mom was nicest and kindest. People that knew her was very sad that she died. My father couldn’t even look at me because I look just like her. He became depressed to the point where he didn't want to work, so I had to get a job. I didn't really love it but I also didn't really hate it. I always work after school, oh my breask I would do my homework and some other students who had paid me to do their. I was okey with it because I have nothing better to do. So why not? I really needed the money but I couldn’t tell my father that I had a job and people are we’re paying me to their homework. He would be fruious at me, so I have to keep a secret. I am a senior in high school. I don't really have friends and the only friends I have are my books. I just focus on my schoolwork so I can graduate early. I am 18 years old and I'm not that tall as I'm only 5'7 and I'm gay. I don't really wear a lot of cool clothes and i mostly look like a nerd. I don’t really enjoy talking to people, I'm pretty shy and a quiet guy who sits all the way in the back row. It's better sitting at the back as I can see the outside and be with my own thoughts. I don't have to be around a lot of people and they usually don’t see me since I'm seem to be invisible to them Hey my name is Isaac and this is my story. I have a big family, three sisters, four brothers, my mom and dad. My parents work a lot but when hey do have time hey make sure to be here for us. I'm not really a bad boy kind of person but at the same time I do like breaking rules and I do not care what other people think. I would always get into a lot of fights I have been kicked out of school a few times. I would always change schools because of that but I never really cared since school wasn't really my thing. I have a twin brother who's the exact opposite of me. He is Mr. Popular as he has tons of frands as wall as girlfriend. They have been together for who knows how long. My twin brother's name is Leo. I just think he's too nice for me. Most people can't figure out who is who until they know our personalities. I'm not really mean Unless you bother me too much or piss me off then I'll show you my frue color. Trust me you wouldn't like it. Anyway, when I'm not in shool I hang out with some of my friends and ride on my motorcycle. When I'm alone ridding my motorcycle the fleeing of the wind brushing past me calms me. I am 19 years old and I'm 6'2 which is pretty tall. And on top of all that I'm gay.
My name is Luca and this is my story. I should first tell you a few things about myself. My mother died when I was younger due to an accident. My mom was nicest and kindest. People that knew her was very sad that she died. My father couldn’t even look at me because I look just like her. He became depressed to the point where he didn't want to work, so I had to get a job. I didn't really love it but I also didn't really hate it. I always work after school, oh my breask I would do my homework and some other students who had paid me to do their. I was okey with it because I have nothing better to do. So why not? I really needed the money but I couldn’t tell my father that I had a job and people are we’re paying me to their homework. He would be fruious at me, so I have to keep a secret. I am a senior in high school. I don't really have friends and the only friends I have are my books. I just focus on my schoolwork so I can graduate early. I am 18 years old and I'm not that tall as I'm only 5'7 and I'm gay. I don't really wear a lot of cool clothes and i mostly look like a nerd. I don’t really enjoy talking to people, I'm pretty shy and a quiet guy who sits all the way in the back row. It's better sitting at the back as I can see the outside and be with my own thoughts. I don't have to be around a lot of people and they usually don’t see me since I'm seem to be invisible to them Hey my name is Isaac and this is my story. I have a big family, three sisters, four brothers, my mom and dad. My parents work a lot but when hey do have time hey make sure to be here for us. I'm not really a bad boy kind of person but at the same time I do like breaking rules and I do not care what other people think. I would always get into a lot of fights I have been kicked out of school a few times. I would always change schools because of that but I never really cared since school wasn't really my thing. I have a twin brother who's the exact opposite of me. He is Mr. Popular as he has tons of frands as wall as girlfriend. They have been together for who knows how long. My twin brother's name is Leo. I just think he's too nice for me. Most people can't figure out who is who until they know our personalities. I'm not really mean Unless you bother me too much or piss me off then I'll show you my frue color. Trust me you wouldn't like it. Anyway, when I'm not in shool I hang out with some of my friends and ride on my motorcycle. When I'm alone ridding my motorcycle the fleeing of the wind brushing past me calms me. I am 19 years old and I'm 6'2 which is pretty tall. And on top of all that I'm gay.
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kabbage
Nov 07, 2022
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U.S. State Department to temporarily cancel interview requirements for work visas such as H-1B and O-1
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reece wilson
Jan 01, 2023
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Body Rub Expectations For New Clients
Since you slept funny the night before, you woke up with a tight and painful neck. Perhaps your back aches because you spent the weekend bending over a garden. You have so much work-related stress that you can not unwind or go to sleep. A trusted friend advised you to treat yourself to a therapeutic body rub to help alleviate the discomfort. It seemed like a fantastic idea, but you had never gone to a body rub therapist. You feel some apprehension since you just do not know what to anticipate.
You have already made the first (correct) move toward bettering your health and well-being by reading this. There are several advantages of body rubs. How, however, does it function? What truly occurs in a therapist's office?
What are these many forms? All I want is a Pheonix body rub.
A body rub therapist's office will have you fill out some paperwork before you get started on your relaxing session. A client intake form, a health history form, and an informed consent form are all part of these documents.
The Client Intake Form- This form will give your therapist some vital information about you. It will help the therapist understand what you are struggling with (ie: back pain, stiff neck, leg pain, etc.). If you are currently seeing a doctor for any condition that might affect how you respond to the body rub, please let them know. In addition, it lets the therapist know whether you have ever had a before.
The Health History Form- Why do I need to provide details about my medical history? For the benefit of both you and the body rub therapist, please fill out this form thoroughly. The client's medical history is reviewed, and the therapist is made aware of any conditions that may need them to avoid specific body rub methods or those that are contraindicated due to the client's condition (should not be used).
The Informed Consent- This form is more of a legal form than anything else. This is for both your and the therapist's safety. The client expresses their consent to get a body rub in writing.
So, now that the paperwork is completed, what happens next?
You will be escorted to the rub room by your therapist. You and your masseuse will do a brief conversation before the body rub to go over any concerns you have and your medical history. The average length of this interview is 5-10 minutes. At this point, you and your therapist will begin to develop a working relationship. What you want to gain from the body rub will be a topic of conversation. Your health history, if there is information that will decide the body rub methods used during the session. Feel free to ask your therapist whatever you would like. Following the conclusion of the interview, the masseuse will leave the room so you may undress in privacy.
Undressed? What if I do not want to undress completely?
To get the most out of a body rub, you should undress completely. However, feel free to undress as much as you want. A definition, please. You are free to keep part or all of your clothing on if you feel awkward taking them off completely. The body rub therapist will work around anything you want to keep on. Consider that it will put constraints on the therapist in terms of the methods they may use. If you do, it may alter the effectiveness of the body rub as a whole.
But if I take off my clothes, he will see me in my nude glory!
Undoubtedly, he will not do it. A licensed body rub therapist must drape you according to industry standards and their code of conduct. If you say "draping," what do you mean? Draping is a method wherein you utilize the tablecloth to cover your body at all times, including your privates. When you are being draped, there are certain methods employed to make sure you do not get any skin showing. You may use a tablecloth, a sheet, a pillowcase, or a towel to do this.
How Does Draping Work?
A complete set of linens will be spread out on the body rub table for your comfort. You need two sheets—one to sleep on and one to cover oneself with. In preparation for the therapist's departure, you will remove all clothing. You will undress and go to the body rub table under the covers. Your therapist should provide you with sufficient time for this. At your invitation, he or she will knock on the door and await a response. The therapist will come in when you are ready.
Your therapist will return to the room and provide cushions and bolsters for you to use throughout the therapy. The therapist will readjust the head and neck support and ask if there is anything more you need.
Your body rub therapist will remove the top sheet to focus on certain areas throughout the session. A definition, please. When the therapist has to access your back for therapy, they will draw back the sheet. After the procedure is finished, your back will be re-clothed. Next, your therapist will focus on a different part of your body. Unclothed muscles (such as those in the buttocks, legs, or arms) may be worked on and recovered. The body rub will continue in this manner for the duration.
What do I do if I want my back d instead of my stomach?
Your practitioner will assist you with flipping over on the table. Fortunately, the method for doing so is straightforward. The therapist will "pin" the top sheet to the side of the table using his legs. Then he will drape the other end of the sheet over you. Slightly raising the sheet to create a "tent." You may safely turn over in this space without worrying about exposing yourself.
I would want to have my stomach d since I am a woman. To what end will this be accomplished without my breasts being exposed?
For this purpose, the therapist will make use of any spare linens. Your breasts will be covered by the sheet and the pillow case will be put on top of the sheet. Following this, the sheet will be slipped out from beneath the pillow cover. You may sleep with the pillowcase on, concealing your chest. The patient's stomach is exposed by pulling the covering lower. Once the painting is done on the body, the sheet is put back where it came from. This time, it will go on top of the pillow cover. The sheet will be flipped over to reveal the pillow cover.
Still, I do not get it that I have to undress to the waist.
There is a lot of complexity going on in your body and the muscles that regulate all of your body's movement. That ancient song about your bones, do you still remember it? "The bone in my foot is connected to the bone in my toe. The bone in my foot is joined to the one in my leg. The bone in my thigh is joined to the one in my leg." You may be hearing the tune from your past right now. During a , the therapist works with your body's softer tissues, such as your muscles. Muscle might stand in for "bone" in that ancient tune. Although the actual anatomy of your muscles is a bit more intricate than the song suggests, you can at least acquire a mental idea of how they are interconnected.
I will explain why body rubs are more beneficial when received naked by referencing low back discomfort, the most prevalent complaint. The upper border of your pelvic girdle is linked to the majority of your back's muscles. The upper part of your pelvic girdle is likewise linked to the gluteal muscles. Your gluteal muscles, on the other hand, stretch from your pelvic girdle down to your thighs. To put it another way, if your "gluts" are tight, they are putting pressure on the upper part of your pelvic girdle. This, in turn, is straining the muscles in your lower back. Your lower back hurts right now. Not the "cause" but rather the effect of your suffering.
A body rub therapist may need to focus on the gluteal muscles to alleviate low back discomfort. Performing this task while clothed is possible, but the therapist is restricted in the kind of strategies they may utilize. It is not as comprehensive, and it will take longer (more sessions with the therapist) to see improvement. Your therapist will have more options to work with you if you undress entirely. Producing better outcomes in less time.
Communicate With Your Therapist
Communication between the therapist and client is essential in all facets of treatment. The draping of their curtains is a major issue for most of their customers. It is okay to ask your therapist about draping. Your therapist cares deeply about your well-being and will make every effort to ensure you feel at ease and comprehend everything being said
Since you slept funny the night before, you woke up with a tight and painful neck. Perhaps your back aches because you spent the weekend bending over a garden. You have so much work-related stress that you can not unwind or go to sleep. A trusted friend advised you to treat yourself to a therapeutic body rub to help alleviate the discomfort. It seemed like a fantastic idea, but you had never gone to a body rub therapist. You feel some apprehension since you just do not know what to anticipate.
You have already made the first (correct) move toward bettering your health and well-being by reading this. There are several advantages of body rubs. How, however, does it function? What truly occurs in a therapist's office?
What are these many forms? All I want is a Pheonix body rub.
A body rub therapist's office will have you fill out some paperwork before you get started on your relaxing session. A client intake form, a health history form, and an informed consent form are all part of these documents.
The Client Intake Form- This form will give your therapist some vital information about you. It will help the therapist understand what you are struggling with (ie: back pain, stiff neck, leg pain, etc.). If you are currently seeing a doctor for any condition that might affect how you respond to the body rub, please let them know. In addition, it lets the therapist know whether you have ever had a before.
The Health History Form- Why do I need to provide details about my medical history? For the benefit of both you and the body rub therapist, please fill out this form thoroughly. The client's medical history is reviewed, and the therapist is made aware of any conditions that may need them to avoid specific body rub methods or those that are contraindicated due to the client's condition (should not be used).
The Informed Consent- This form is more of a legal form than anything else. This is for both your and the therapist's safety. The client expresses their consent to get a body rub in writing.
So, now that the paperwork is completed, what happens next?
You will be escorted to the rub room by your therapist. You and your masseuse will do a brief conversation before the body rub to go over any concerns you have and your medical history. The average length of this interview is 5-10 minutes. At this point, you and your therapist will begin to develop a working relationship. What you want to gain from the body rub will be a topic of conversation. Your health history, if there is information that will decide the body rub methods used during the session. Feel free to ask your therapist whatever you would like. Following the conclusion of the interview, the masseuse will leave the room so you may undress in privacy.
Undressed? What if I do not want to undress completely?
To get the most out of a body rub, you should undress completely. However, feel free to undress as much as you want. A definition, please. You are free to keep part or all of your clothing on if you feel awkward taking them off completely. The body rub therapist will work around anything you want to keep on. Consider that it will put constraints on the therapist in terms of the methods they may use. If you do, it may alter the effectiveness of the body rub as a whole.
But if I take off my clothes, he will see me in my nude glory!
Undoubtedly, he will not do it. A licensed body rub therapist must drape you according to industry standards and their code of conduct. If you say "draping," what do you mean? Draping is a method wherein you utilize the tablecloth to cover your body at all times, including your privates. When you are being draped, there are certain methods employed to make sure you do not get any skin showing. You may use a tablecloth, a sheet, a pillowcase, or a towel to do this.
How Does Draping Work?
A complete set of linens will be spread out on the body rub table for your comfort. You need two sheets—one to sleep on and one to cover oneself with. In preparation for the therapist's departure, you will remove all clothing. You will undress and go to the body rub table under the covers. Your therapist should provide you with sufficient time for this. At your invitation, he or she will knock on the door and await a response. The therapist will come in when you are ready.
Your therapist will return to the room and provide cushions and bolsters for you to use throughout the therapy. The therapist will readjust the head and neck support and ask if there is anything more you need.
Your body rub therapist will remove the top sheet to focus on certain areas throughout the session. A definition, please. When the therapist has to access your back for therapy, they will draw back the sheet. After the procedure is finished, your back will be re-clothed. Next, your therapist will focus on a different part of your body. Unclothed muscles (such as those in the buttocks, legs, or arms) may be worked on and recovered. The body rub will continue in this manner for the duration.
What do I do if I want my back d instead of my stomach?
Your practitioner will assist you with flipping over on the table. Fortunately, the method for doing so is straightforward. The therapist will "pin" the top sheet to the side of the table using his legs. Then he will drape the other end of the sheet over you. Slightly raising the sheet to create a "tent." You may safely turn over in this space without worrying about exposing yourself.
I would want to have my stomach d since I am a woman. To what end will this be accomplished without my breasts being exposed?
For this purpose, the therapist will make use of any spare linens. Your breasts will be covered by the sheet and the pillow case will be put on top of the sheet. Following this, the sheet will be slipped out from beneath the pillow cover. You may sleep with the pillowcase on, concealing your chest. The patient's stomach is exposed by pulling the covering lower. Once the painting is done on the body, the sheet is put back where it came from. This time, it will go on top of the pillow cover. The sheet will be flipped over to reveal the pillow cover.
Still, I do not get it that I have to undress to the waist.
There is a lot of complexity going on in your body and the muscles that regulate all of your body's movement. That ancient song about your bones, do you still remember it? "The bone in my foot is connected to the bone in my toe. The bone in my foot is joined to the one in my leg. The bone in my thigh is joined to the one in my leg." You may be hearing the tune from your past right now. During a , the therapist works with your body's softer tissues, such as your muscles. Muscle might stand in for "bone" in that ancient tune. Although the actual anatomy of your muscles is a bit more intricate than the song suggests, you can at least acquire a mental idea of how they are interconnected.
I will explain why body rubs are more beneficial when received naked by referencing low back discomfort, the most prevalent complaint. The upper border of your pelvic girdle is linked to the majority of your back's muscles. The upper part of your pelvic girdle is likewise linked to the gluteal muscles. Your gluteal muscles, on the other hand, stretch from your pelvic girdle down to your thighs. To put it another way, if your "gluts" are tight, they are putting pressure on the upper part of your pelvic girdle. This, in turn, is straining the muscles in your lower back. Your lower back hurts right now. Not the "cause" but rather the effect of your suffering.
A body rub therapist may need to focus on the gluteal muscles to alleviate low back discomfort. Performing this task while clothed is possible, but the therapist is restricted in the kind of strategies they may utilize. It is not as comprehensive, and it will take longer (more sessions with the therapist) to see improvement. Your therapist will have more options to work with you if you undress entirely. Producing better outcomes in less time.
Communicate With Your Therapist
Communication between the therapist and client is essential in all facets of treatment. The draping of their curtains is a major issue for most of their customers. It is okay to ask your therapist about draping. Your therapist cares deeply about your well-being and will make every effort to ensure you feel at ease and comprehend everything being said
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Vivily
Jun 17, 2019
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Hachigatsu no Cinderella Nine (hitting on TV screen)
Newly-minted high schooler Tsubasa has a plan: she wants to start a girls' baseball team at Rigahama High. Unfortunately for her, instead of going through proper channels, Tsubasa lets her enthusiasm carry her away, and she charges onstage during the club presentation assembly to make her call for members.
Although her homeroom teacher supports her efforts, and despite getting two potential members in the form of super-shy Ukita and slightly-leery Nozaki, the student council remains opposed to the team.
Watch Online: https://forjoytv.com
Channel: AT-X (Channel 72)
Newly-minted high schooler Tsubasa has a plan: she wants to start a girls' baseball team at Rigahama High. Unfortunately for her, instead of going through proper channels, Tsubasa lets her enthusiasm carry her away, and she charges onstage during the club presentation assembly to make her call for members.
Although her homeroom teacher supports her efforts, and despite getting two potential members in the form of super-shy Ukita and slightly-leery Nozaki, the student council remains opposed to the team.
Watch Online: https://forjoytv.com
Channel: AT-X (Channel 72)
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Mr. Yuri Inspector
May 18, 2019
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So no game no life is a isekai.
..why am I making so many isekai recommendations wtf.
Well it’s a isekai and oh boy IS it GOOD
So there is the main protagonist Sora and her “sister” Shiro and they are like the ultimate neet group.
So because they are so good a god, a fucking god comes and invites them to a world that everything is decided by games. Like tbh I would die of poverty in like a second
So obviously because they are godly neets they stomp on everybody. yeah. SHIRO is QUEEN
There’s a lot of SPICE too, not too much but fairly enough and it makes the anime gold. The design of the anime is fablous too
The only thing bad about this anime is WHERE IS FUCKING SEASON TWO DESR GOD I’VE BEEN WAITING FOR 5 OR 6 YEARS NOW AAAAGH
..why am I making so many isekai recommendations wtf.
Well it’s a isekai and oh boy IS it GOOD
So there is the main protagonist Sora and her “sister” Shiro and they are like the ultimate neet group.
So because they are so good a god, a fucking god comes and invites them to a world that everything is decided by games. Like tbh I would die of poverty in like a second
So obviously because they are godly neets they stomp on everybody. yeah. SHIRO is QUEEN
There’s a lot of SPICE too, not too much but fairly enough and it makes the anime gold. The design of the anime is fablous too
The only thing bad about this anime is WHERE IS FUCKING SEASON TWO DESR GOD I’VE BEEN WAITING FOR 5 OR 6 YEARS NOW AAAAGH
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reece wilson
Jan 01, 2023
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Body Rub Expectations For New Clients
Since you slept funny the night before, you woke up with a tight and painful neck. Perhaps your back aches because you spent the weekend bending over a garden. You have so much work-related stress that you can not unwind or go to sleep. A trusted friend advised you to treat yourself to a therapeutic body rub to help alleviate the discomfort. It seemed like a fantastic idea, but you had never gone to a body rub therapist. You feel some apprehension since you just do not know what to anticipate.
You have already made the first (correct) move toward bettering your health and well-being by reading this. There are several advantages of body rubs. How, however, does it function? What truly occurs in a therapist's office?
What are these many forms? All I want is a Pheonix body rub.
A body rub therapist's office will have you fill out some paperwork before you get started on your relaxing session. A client intake form, a health history form, and an informed consent form are all part of these documents.
The Client Intake Form- This form will give your therapist some vital information about you. It will help the therapist understand what you are struggling with (ie: back pain, stiff neck, leg pain, etc.). If you are currently seeing a doctor for any condition that might affect how you respond to the body rub, please let them know. In addition, it lets the therapist know whether you have ever had a before.
The Health History Form- Why do I need to provide details about my medical history? For the benefit of both you and the body rub therapist, please fill out this form thoroughly. The client's medical history is reviewed, and the therapist is made aware of any conditions that may need them to avoid specific body rub methods or those that are contraindicated due to the client's condition (should not be used).
The Informed Consent- This form is more of a legal form than anything else. This is for both your and the therapist's safety. The client expresses their consent to get a body rub in writing.
So, now that the paperwork is completed, what happens next?
You will be escorted to the rub room by your therapist. You and your masseuse will do a brief conversation before the body rub to go over any concerns you have and your medical history. The average length of this interview is 5-10 minutes. At this point, you and your therapist will begin to develop a working relationship. What you want to gain from the body rub will be a topic of conversation. Your health history, if there is information that will decide the body rub methods used during the session. Feel free to ask your therapist whatever you would like. Following the conclusion of the interview, the masseuse will leave the room so you may undress in privacy.
Undressed? What if I do not want to undress completely?
To get the most out of a body rub, you should undress completely. However, feel free to undress as much as you want. A definition, please. You are free to keep part or all of your clothing on if you feel awkward taking them off completely. The body rub therapist will work around anything you want to keep on. Consider that it will put constraints on the therapist in terms of the methods they may use. If you do, it may alter the effectiveness of the body rub as a whole.
But if I take off my clothes, he will see me in my nude glory!
Undoubtedly, he will not do it. A licensed body rub therapist must drape you according to industry standards and their code of conduct. If you say "draping," what do you mean? Draping is a method wherein you utilize the tablecloth to cover your body at all times, including your privates. When you are being draped, there are certain methods employed to make sure you do not get any skin showing. You may use a tablecloth, a sheet, a pillowcase, or a towel to do this.
How Does Draping Work?
A complete set of linens will be spread out on the body rub table for your comfort. You need two sheets—one to sleep on and one to cover oneself with. In preparation for the therapist's departure, you will remove all clothing. You will undress and go to the body rub table under the covers. Your therapist should provide you with sufficient time for this. At your invitation, he or she will knock on the door and await a response. The therapist will come in when you are ready.
Your therapist will return to the room and provide cushions and bolsters for you to use throughout the therapy. The therapist will readjust the head and neck support and ask if there is anything more you need.
Your body rub therapist will remove the top sheet to focus on certain areas throughout the session. A definition, please. When the therapist has to access your back for therapy, they will draw back the sheet. After the procedure is finished, your back will be re-clothed. Next, your therapist will focus on a different part of your body. Unclothed muscles (such as those in the buttocks, legs, or arms) may be worked on and recovered. The body rub will continue in this manner for the duration.
What do I do if I want my back d instead of my stomach?
Your practitioner will assist you with flipping over on the table. Fortunately, the method for doing so is straightforward. The therapist will "pin" the top sheet to the side of the table using his legs. Then he will drape the other end of the sheet over you. Slightly raising the sheet to create a "tent." You may safely turn over in this space without worrying about exposing yourself.
I would want to have my stomach d since I am a woman. To what end will this be accomplished without my breasts being exposed?
For this purpose, the therapist will make use of any spare linens. Your breasts will be covered by the sheet and the pillow case will be put on top of the sheet. Following this, the sheet will be slipped out from beneath the pillow cover. You may sleep with the pillowcase on, concealing your chest. The patient's stomach is exposed by pulling the covering lower. Once the painting is done on the body, the sheet is put back where it came from. This time, it will go on top of the pillow cover. The sheet will be flipped over to reveal the pillow cover.
Still, I do not get it that I have to undress to the waist.
There is a lot of complexity going on in your body and the muscles that regulate all of your body's movement. That ancient song about your bones, do you still remember it? "The bone in my foot is connected to the bone in my toe. The bone in my foot is joined to the one in my leg. The bone in my thigh is joined to the one in my leg." You may be hearing the tune from your past right now. During a , the therapist works with your body's softer tissues, such as your muscles. Muscle might stand in for "bone" in that ancient tune. Although the actual anatomy of your muscles is a bit more intricate than the song suggests, you can at least acquire a mental idea of how they are interconnected.
I will explain why body rubs are more beneficial when received naked by referencing low back discomfort, the most prevalent complaint. The upper border of your pelvic girdle is linked to the majority of your back's muscles. The upper part of your pelvic girdle is likewise linked to the gluteal muscles. Your gluteal muscles, on the other hand, stretch from your pelvic girdle down to your thighs. To put it another way, if your "gluts" are tight, they are putting pressure on the upper part of your pelvic girdle. This, in turn, is straining the muscles in your lower back. Your lower back hurts right now. Not the "cause" but rather the effect of your suffering.
A body rub therapist may need to focus on the gluteal muscles to alleviate low back discomfort. Performing this task while clothed is possible, but the therapist is restricted in the kind of strategies they may utilize. It is not as comprehensive, and it will take longer (more sessions with the therapist) to see improvement. Your therapist will have more options to work with you if you undress entirely. Producing better outcomes in less time.
Communicate With Your Therapist
Communication between the therapist and client is essential in all facets of treatment. The draping of their curtains is a major issue for most of their customers. It is okay to ask your therapist about draping. Your therapist cares deeply about your well-being and will make every effort to ensure you feel at ease and comprehend everything being said
Since you slept funny the night before, you woke up with a tight and painful neck. Perhaps your back aches because you spent the weekend bending over a garden. You have so much work-related stress that you can not unwind or go to sleep. A trusted friend advised you to treat yourself to a therapeutic body rub to help alleviate the discomfort. It seemed like a fantastic idea, but you had never gone to a body rub therapist. You feel some apprehension since you just do not know what to anticipate.
You have already made the first (correct) move toward bettering your health and well-being by reading this. There are several advantages of body rubs. How, however, does it function? What truly occurs in a therapist's office?
What are these many forms? All I want is a Pheonix body rub.
A body rub therapist's office will have you fill out some paperwork before you get started on your relaxing session. A client intake form, a health history form, and an informed consent form are all part of these documents.
The Client Intake Form- This form will give your therapist some vital information about you. It will help the therapist understand what you are struggling with (ie: back pain, stiff neck, leg pain, etc.). If you are currently seeing a doctor for any condition that might affect how you respond to the body rub, please let them know. In addition, it lets the therapist know whether you have ever had a before.
The Health History Form- Why do I need to provide details about my medical history? For the benefit of both you and the body rub therapist, please fill out this form thoroughly. The client's medical history is reviewed, and the therapist is made aware of any conditions that may need them to avoid specific body rub methods or those that are contraindicated due to the client's condition (should not be used).
The Informed Consent- This form is more of a legal form than anything else. This is for both your and the therapist's safety. The client expresses their consent to get a body rub in writing.
So, now that the paperwork is completed, what happens next?
You will be escorted to the rub room by your therapist. You and your masseuse will do a brief conversation before the body rub to go over any concerns you have and your medical history. The average length of this interview is 5-10 minutes. At this point, you and your therapist will begin to develop a working relationship. What you want to gain from the body rub will be a topic of conversation. Your health history, if there is information that will decide the body rub methods used during the session. Feel free to ask your therapist whatever you would like. Following the conclusion of the interview, the masseuse will leave the room so you may undress in privacy.
Undressed? What if I do not want to undress completely?
To get the most out of a body rub, you should undress completely. However, feel free to undress as much as you want. A definition, please. You are free to keep part or all of your clothing on if you feel awkward taking them off completely. The body rub therapist will work around anything you want to keep on. Consider that it will put constraints on the therapist in terms of the methods they may use. If you do, it may alter the effectiveness of the body rub as a whole.
But if I take off my clothes, he will see me in my nude glory!
Undoubtedly, he will not do it. A licensed body rub therapist must drape you according to industry standards and their code of conduct. If you say "draping," what do you mean? Draping is a method wherein you utilize the tablecloth to cover your body at all times, including your privates. When you are being draped, there are certain methods employed to make sure you do not get any skin showing. You may use a tablecloth, a sheet, a pillowcase, or a towel to do this.
How Does Draping Work?
A complete set of linens will be spread out on the body rub table for your comfort. You need two sheets—one to sleep on and one to cover oneself with. In preparation for the therapist's departure, you will remove all clothing. You will undress and go to the body rub table under the covers. Your therapist should provide you with sufficient time for this. At your invitation, he or she will knock on the door and await a response. The therapist will come in when you are ready.
Your therapist will return to the room and provide cushions and bolsters for you to use throughout the therapy. The therapist will readjust the head and neck support and ask if there is anything more you need.
Your body rub therapist will remove the top sheet to focus on certain areas throughout the session. A definition, please. When the therapist has to access your back for therapy, they will draw back the sheet. After the procedure is finished, your back will be re-clothed. Next, your therapist will focus on a different part of your body. Unclothed muscles (such as those in the buttocks, legs, or arms) may be worked on and recovered. The body rub will continue in this manner for the duration.
What do I do if I want my back d instead of my stomach?
Your practitioner will assist you with flipping over on the table. Fortunately, the method for doing so is straightforward. The therapist will "pin" the top sheet to the side of the table using his legs. Then he will drape the other end of the sheet over you. Slightly raising the sheet to create a "tent." You may safely turn over in this space without worrying about exposing yourself.
I would want to have my stomach d since I am a woman. To what end will this be accomplished without my breasts being exposed?
For this purpose, the therapist will make use of any spare linens. Your breasts will be covered by the sheet and the pillow case will be put on top of the sheet. Following this, the sheet will be slipped out from beneath the pillow cover. You may sleep with the pillowcase on, concealing your chest. The patient's stomach is exposed by pulling the covering lower. Once the painting is done on the body, the sheet is put back where it came from. This time, it will go on top of the pillow cover. The sheet will be flipped over to reveal the pillow cover.
Still, I do not get it that I have to undress to the waist.
There is a lot of complexity going on in your body and the muscles that regulate all of your body's movement. That ancient song about your bones, do you still remember it? "The bone in my foot is connected to the bone in my toe. The bone in my foot is joined to the one in my leg. The bone in my thigh is joined to the one in my leg." You may be hearing the tune from your past right now. During a , the therapist works with your body's softer tissues, such as your muscles. Muscle might stand in for "bone" in that ancient tune. Although the actual anatomy of your muscles is a bit more intricate than the song suggests, you can at least acquire a mental idea of how they are interconnected.
I will explain why body rubs are more beneficial when received naked by referencing low back discomfort, the most prevalent complaint. The upper border of your pelvic girdle is linked to the majority of your back's muscles. The upper part of your pelvic girdle is likewise linked to the gluteal muscles. Your gluteal muscles, on the other hand, stretch from your pelvic girdle down to your thighs. To put it another way, if your "gluts" are tight, they are putting pressure on the upper part of your pelvic girdle. This, in turn, is straining the muscles in your lower back. Your lower back hurts right now. Not the "cause" but rather the effect of your suffering.
A body rub therapist may need to focus on the gluteal muscles to alleviate low back discomfort. Performing this task while clothed is possible, but the therapist is restricted in the kind of strategies they may utilize. It is not as comprehensive, and it will take longer (more sessions with the therapist) to see improvement. Your therapist will have more options to work with you if you undress entirely. Producing better outcomes in less time.
Communicate With Your Therapist
Communication between the therapist and client is essential in all facets of treatment. The draping of their curtains is a major issue for most of their customers. It is okay to ask your therapist about draping. Your therapist cares deeply about your well-being and will make every effort to ensure you feel at ease and comprehend everything being said
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Ronaldmakers16
Dec 28, 2022
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5 Reasons Why You Should Sleep With A Body Pillow This Season
As we all know, sleep is essential for our health. And if you’re not getting enough of it, it can have serious consequences—from poor performance at work to mood swings to even serious diseases. That’s why it’s so important to find the right pillow for you. Not only will a good pillow help you get a good night’s sleep, but it can also improve your overall quality of life. In this blog post, we will share five reasons you need a small pillow to sleep at night. From neck pain relief to improved breathing, read on to learn everything you need to know about small pillows and how they can benefit your health.
You’re Not Getting Enough Sleep
According to the National Sleep Foundation, adults need between 7 and 8 hours of sleep a night. However, nearly two-thirds of Americans get less than 6 hours of sleep on weekdays. Lack of sleep is linked with a host of problems, including weight gain, decreased libido, dizziness, and impaired memory.
To get the most restorative sleep possible, experts recommend using a comfortable pillow that supports your head and neck. A small pillow will help you relax your neck and reduce tension in your upper back and shoulders.
To find the Best small pillow for you, try sleeping on it for a few nights to determine its comfort level. Also be sure to consider factors like neck shape and size, head shape and size, facial features, body type, sleeping position preference...etc.
Your Pillow Is Wrong For You
If you are a person who typically uses a large pillow to sleep at night, it is time to adjust your pillow size. You may be sleeping on your neck and shoulders in an uncomfortable position. A small pillow will help you sleep more comfortably by distributing your weight evenly across your bed. Additionally, using a small pillow can help reduce headaches and neck pain.
You’re Sleeping on the Wrong Side
If you're like most people, you spend a large percentage of your time sleeping on your side. This can be a problem if you're not using the right type of pillow. A small pillow is the best way to sleep on your side because it will keep your head and neck in an neutral position.
You’re Having Trouble Determining What Time Of Day To Sleep
If you are having trouble determining what time of day to sleep, you may need a smaller pillow. Sleeping on your side increases the risk of neck and shoulder pain. When sleeping on your stomach, your head and spine are in an unnatural position, which can cause pain. A study published in the Journal of Sleep Research found that people who sleep on their side or stomach have a greater risk of developing neck and back pain than those who sleep on their back. Sleeping on your back also allows your natural weight distribution to help keep your spine aligned and reduce the risk of injury.
If you're like many people, you spend a lot of time tossing and turning in bed. Maybe it's because your pillow is too big, or maybe it just doesn't support your head and neck the right way. Whatever the reason, it's time to get a smaller pillow!
Here are five reasons why a small pillow is the best way to sleep at night:
1. A small pillow supports your head and neck better than a large one.
2. It allows you to relax your neck and shoulders, which will help you fall asleep faster.
3. It prevents cervical spine problems by supporting your head and cervical spine evenly (large pillows can cause headaches due to their weight pressing down on the front of your skull).
4. A small pillow won't push all of the blood away from your face, so you'll wake up with dry skin every morning (especially if you have sensitive skin).
5. Most importantly, a small pillow helps reduce snoring - which can be an embarrassing problem for some people!
Note: If you are finding it difficult to fall asleep because you keep tossing and turning, try using a smaller pillow. A small pillow will not elongate your spine as much as a larger pillow and will allow less pressure on the spinal cord. If you are looking for the perfect pillow to help you get a good night's sleep, read on for our top 5 reasons why a small pillow is the best option for you! A small pillow can make a big difference when it comes to getting a good night's sleep. Not only does it increase the comfort of your pillow, but it also decreases the amount of pressure on your neck and head. By choosing a small pillow, you'll be able to get more restful sleep and feel better in the morning. Which small pillow is perfect for you? Let us know in the comments below! If you are having trouble sleeping at night, you may need a small pillow to help you get a better night's sleep. A small pillow will give your head and neck the support they need to avoid pain in the morning. Additionally, using a small pillow can also improve your alignment while you are sleeping, which will help you get a more restful sleep. If you have been diagnosed with chronic fatigue syndrome or fibromyalgia, choosing a smaller pillow may be one of the first steps towards improving your sleep quality.
Your Bed is Too Soft
If you are finding it difficult to get a good night's sleep because your bed is too soft, there are a few things that you can do to ensure that you get the rest that you need. One thing that you can do is to switch to a smaller pillow. A smaller pillow will help to firmer your neck and provide more support for your head and spine. Additionally, choosing a pillow that is natural or synthetic material may also help to improve your sleep.
Conclusion
If you're like most people, you sleep on a standard-sized pillow that's too big for your head. This can result in neck and shoulder pain, headaches, poor sleep quality, and even reduced performance the next day. To get the best night's sleep possible, try using a small pillow that conforms to your head instead of using one that is designed for someone else. Sleep is vital for both our mental and physical health, and getting a good night's sleep Toddler travel pillow is essential for optimal performance the next day. However, not everyone enjoys sleeping on a traditional bed pillow because they find them too large or too small. If you are one of those people who find that standard-sized pillows do not provide enough support to help you achieve a sound sleep, then consider investing in a small pillow – like the ones we recommend in this article. They are specially designed to contour to your body so that you can get the best night's sleep possible! Sleep is essential for both our mental and physical health. By ensuring that we are getting enough sleep each night, we can improve our moods, immune systems, and overall energy levels. In order to get the best sleep possible, it is important to have a comfortable pillow that supports your head and neck. A small pillow is ideal for people who want to sleep on their side or stomach because it allows them to rest their heads on the pillow while still having some space between their chin and the pillowcase.
As we all know, sleep is essential for our health. And if you’re not getting enough of it, it can have serious consequences—from poor performance at work to mood swings to even serious diseases. That’s why it’s so important to find the right pillow for you. Not only will a good pillow help you get a good night’s sleep, but it can also improve your overall quality of life. In this blog post, we will share five reasons you need a small pillow to sleep at night. From neck pain relief to improved breathing, read on to learn everything you need to know about small pillows and how they can benefit your health.
You’re Not Getting Enough Sleep
According to the National Sleep Foundation, adults need between 7 and 8 hours of sleep a night. However, nearly two-thirds of Americans get less than 6 hours of sleep on weekdays. Lack of sleep is linked with a host of problems, including weight gain, decreased libido, dizziness, and impaired memory.
To get the most restorative sleep possible, experts recommend using a comfortable pillow that supports your head and neck. A small pillow will help you relax your neck and reduce tension in your upper back and shoulders.
To find the Best small pillow for you, try sleeping on it for a few nights to determine its comfort level. Also be sure to consider factors like neck shape and size, head shape and size, facial features, body type, sleeping position preference...etc.
Your Pillow Is Wrong For You
If you are a person who typically uses a large pillow to sleep at night, it is time to adjust your pillow size. You may be sleeping on your neck and shoulders in an uncomfortable position. A small pillow will help you sleep more comfortably by distributing your weight evenly across your bed. Additionally, using a small pillow can help reduce headaches and neck pain.
You’re Sleeping on the Wrong Side
If you're like most people, you spend a large percentage of your time sleeping on your side. This can be a problem if you're not using the right type of pillow. A small pillow is the best way to sleep on your side because it will keep your head and neck in an neutral position.
You’re Having Trouble Determining What Time Of Day To Sleep
If you are having trouble determining what time of day to sleep, you may need a smaller pillow. Sleeping on your side increases the risk of neck and shoulder pain. When sleeping on your stomach, your head and spine are in an unnatural position, which can cause pain. A study published in the Journal of Sleep Research found that people who sleep on their side or stomach have a greater risk of developing neck and back pain than those who sleep on their back. Sleeping on your back also allows your natural weight distribution to help keep your spine aligned and reduce the risk of injury.
If you're like many people, you spend a lot of time tossing and turning in bed. Maybe it's because your pillow is too big, or maybe it just doesn't support your head and neck the right way. Whatever the reason, it's time to get a smaller pillow!
Here are five reasons why a small pillow is the best way to sleep at night:
1. A small pillow supports your head and neck better than a large one.
2. It allows you to relax your neck and shoulders, which will help you fall asleep faster.
3. It prevents cervical spine problems by supporting your head and cervical spine evenly (large pillows can cause headaches due to their weight pressing down on the front of your skull).
4. A small pillow won't push all of the blood away from your face, so you'll wake up with dry skin every morning (especially if you have sensitive skin).
5. Most importantly, a small pillow helps reduce snoring - which can be an embarrassing problem for some people!
Note: If you are finding it difficult to fall asleep because you keep tossing and turning, try using a smaller pillow. A small pillow will not elongate your spine as much as a larger pillow and will allow less pressure on the spinal cord. If you are looking for the perfect pillow to help you get a good night's sleep, read on for our top 5 reasons why a small pillow is the best option for you! A small pillow can make a big difference when it comes to getting a good night's sleep. Not only does it increase the comfort of your pillow, but it also decreases the amount of pressure on your neck and head. By choosing a small pillow, you'll be able to get more restful sleep and feel better in the morning. Which small pillow is perfect for you? Let us know in the comments below! If you are having trouble sleeping at night, you may need a small pillow to help you get a better night's sleep. A small pillow will give your head and neck the support they need to avoid pain in the morning. Additionally, using a small pillow can also improve your alignment while you are sleeping, which will help you get a more restful sleep. If you have been diagnosed with chronic fatigue syndrome or fibromyalgia, choosing a smaller pillow may be one of the first steps towards improving your sleep quality.
Your Bed is Too Soft
If you are finding it difficult to get a good night's sleep because your bed is too soft, there are a few things that you can do to ensure that you get the rest that you need. One thing that you can do is to switch to a smaller pillow. A smaller pillow will help to firmer your neck and provide more support for your head and spine. Additionally, choosing a pillow that is natural or synthetic material may also help to improve your sleep.
Conclusion
If you're like most people, you sleep on a standard-sized pillow that's too big for your head. This can result in neck and shoulder pain, headaches, poor sleep quality, and even reduced performance the next day. To get the best night's sleep possible, try using a small pillow that conforms to your head instead of using one that is designed for someone else. Sleep is vital for both our mental and physical health, and getting a good night's sleep Toddler travel pillow is essential for optimal performance the next day. However, not everyone enjoys sleeping on a traditional bed pillow because they find them too large or too small. If you are one of those people who find that standard-sized pillows do not provide enough support to help you achieve a sound sleep, then consider investing in a small pillow – like the ones we recommend in this article. They are specially designed to contour to your body so that you can get the best night's sleep possible! Sleep is essential for both our mental and physical health. By ensuring that we are getting enough sleep each night, we can improve our moods, immune systems, and overall energy levels. In order to get the best sleep possible, it is important to have a comfortable pillow that supports your head and neck. A small pillow is ideal for people who want to sleep on their side or stomach because it allows them to rest their heads on the pillow while still having some space between their chin and the pillowcase.
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Vivily
Jul 16, 2019
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Nagi's Long Vacation - ForJoyTV Japan Drama - Nagi no Oitoma
Drama Name: Nagi no Oitoma (2019)
English Title: Nagi's Long Vacation
Japanese Title: 凪のお暇
Watch Online: https://forjoytv.com
Channel: TBS
Date: Start from July 19th of 2019
Runtime: 22:00（Friday）
Brief Plot:
Nagi Oshima (Haru Kuroki) is a single, 28-year-old woman and she works for an electrical product manufacturer. She has extremely curly hair. She spends about an hour a day to make her straight. Nagi Oshima always tries to smile and considers other people's feelings.
drama, tv, and dorama
But, one day, her boyfriend Shinji Gamon says something to her. This makes Nagi Oshima look back at her life. She decides to reset her life. Nagi Oshima quits her job, cuts off everybody she knows (including her boyfriend), quits social media and cancels her cellphone.
To restart her life, she moves to an old apartment in the suburbs of Tokyo. She wants to have a pleasant and free life, not caring about other people. She also decides to leave her hair curly. Her new life begins, with her ex-boyfriend Shinji Gamon following her and new people in her life.
Drama Name: Nagi no Oitoma (2019)
English Title: Nagi's Long Vacation
Japanese Title: 凪のお暇
Watch Online: https://forjoytv.com
Channel: TBS
Date: Start from July 19th of 2019
Runtime: 22:00（Friday）
Brief Plot:
Nagi Oshima (Haru Kuroki) is a single, 28-year-old woman and she works for an electrical product manufacturer. She has extremely curly hair. She spends about an hour a day to make her straight. Nagi Oshima always tries to smile and considers other people's feelings.
drama, tv, and dorama
But, one day, her boyfriend Shinji Gamon says something to her. This makes Nagi Oshima look back at her life. She decides to reset her life. Nagi Oshima quits her job, cuts off everybody she knows (including her boyfriend), quits social media and cancels her cellphone.
To restart her life, she moves to an old apartment in the suburbs of Tokyo. She wants to have a pleasant and free life, not caring about other people. She also decides to leave her hair curly. Her new life begins, with her ex-boyfriend Shinji Gamon following her and new people in her life.
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Apreciador de Arte 🤵
Dec 14, 2021
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Hola, ¿Alguien sabe cómo recuperar su contraseña? La olvide
hi, does anyone know how to recover your password? I forgot her
hi, does anyone know how to recover your password? I forgot her
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